An eight-year-old St Bernard with the longest canine tongue in the world, measuring 18.58cm (7.31in) in length, as recorded by the Guinness World Records: Amazing Animals, in South Dakota, USA. (Photo by Kevin Scott Ramos/GWR/PA Wire)

Models prepare backstage before presenting creations of Belarussian designer Tatyana Efremova during the Belarus Fashion Week in Minsk, Belarus, 14 April 2018. (Photo by Tatyana Zenkovich/EPA/EFE)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A Rohingya migrant woman, who arrived in Indonesia by boat, carries a bottle of drinking water inside a temporary compound for refugees in Kuala Cangkoi village in Lhoksukon, Indonesia's Aceh Province May 17, 2015. (Photo by Reuters/Beawiharta)

In this Monday, July 20, 2015 photo, Bill Lattin, the Southern California Timing Association president and Speed Week race director, stands in the Bonneville Salt Flats in Utah. A small city of tents, trailers and thousands of visitors appears almost every August in the Utah desert to watch cars, motorcycles and anything with wheels rocket across gleaming white sheets of salt at speeds of 400 mph. But wet weather has forced the cancellation of Speed Week for the second straight year and revived a debate about whether nearby mining is depleting the Bonneville Salt Flats of their precious resource. (Photo by Rick Bowmer/AP Photo)

Spanish rider Maikel Melero performs a jump during the Malaga Freestyle motocross show at the Malagueta bullring in Malaga, southern Spain, August 1, 2015. (Photo by Jon Nazca/Reuters)

An anti-government protester wearing a Guy Fawkes mask stands with a shield near flames from molotov cocktails thrown at a water cannon by anti-government protesters during riots in Caracas in this April 20, 2014 file photo. (Photo by Jorge Silva/Reuters)

A woman looks out of her house with a decorated doorway during Corpus Christi day in Zahara de la Sierra, southern Spain, May 29, 2016. The village of Zahara de la Sierra celebrated the feast of Corpus Christi (or Body of Christ in Latin) by covering the streets and facades of houses with the branches of trees and grass. (Photo by Jon Nazca/Reuters)