A family member of the Toraja ethnic group prepares the bodies of exhumed relatives from a community burial site to be cleaned and dressed in a series of traditional ceremonies honouring the dead known as Manene at Torea village, in North Toraja, Indonesia's South Sulawesi on August 17, 2022. (Photo by Andri Saputra/AFP Photo)

A woman prays during a Sarwan Brata (fast) offering to Lord Shiva, the Hindu god of creation and destruction, at the Pashupatinath Temple in Kathmandu, Nepal, 21 July 2025. Nepalese Hindu women wearing red, yellow and green attire, flock to temples during Sarwan month to pray for a long and prosperous life for their husbands, or to find a good husband. (Photo by Narendra Shrestha/EPA)

Arisa Trew of Australia competes during the women's skateboarding park final at the 2024 Summer Olympics, Tuesday, August 6, 2024, in Paris, France. (Photo by Frank Franklin II/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“The finless porpoise (Neophocaena phocaenoides) is one of six porpoise species. In the waters around Japan, at the northern end of its range, it is known as the sunameri. A freshwater population found in the Yangtze River in China is known locally as the jiangzhu or «river pig»”. – Wikipedia

Photo: A newly born Yangtze finless porpoise (top) swims with his mother at the Hydrobiology Institute of the Chinese Academy of Sciences on June 3, 2007 in Wuhan of Hubei Province, China. (Photo by China Photos/Getty Images)

A soldier from the South Korean army special forces breaks stone plates with her head during a martial arts demonstration for Memorial Day at Korea War Memorial Museum in Seoul, South Korea, Monday, June 6, 2016.(Photo by Ahn Young-joon/AP Photo)

A kid wearing rollerblades hitches a ride via motorbike, in Port-au-Prince, Haiti, Sunday, October 25, 2015. The country held the first-round presidential vote Sunday. Haitians chose between 54 presidential hopefuls and a slew of legislative and municipal candidates. (Photo by Ricardo Arduengo/AP Photo)

Soldiers of China's People's Liberation Army (PLA) jump as part of their winter training in temperature of negative 26 degrees Celsius at China's border with Russia in Heihe, Heilongjiang province, December 14, 2015. (Photo by Reuters/Stringer)