Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“We take rusty old junk and we put love into it”. The old Motor City has a unique style in bicycles these days: from fat wheels and fake fuel tanks to stretched cycles with powerful sound systems – and even a family-sized BBQ. “Detroit’s custom bike scene developed alongside Slow Roll, a weekly cycle ride started in 2010 by Jason Hall and Mike MacKool. Now upwards of 2,000 people turn up each Monday to cruise a different part of the city. The week I go the crowd seems evenly split between black and white, male and female, city and suburbs. It’s the most inclusive cycle event I’ve ever witnessed”. (Photo by Jason Walker/Slow Roll Monday Nights)

This combination of pictures created on April 30, 2017 competitors posing before a beard and moustache competition at the Ecomusee d'Alsace in Ungersheim on April 30, 2017. (Photo by Sebastien Bozon/AFP Photo)

Germany's Rebecca Knaak kicks the ball during the Women's Nations League final soccer match between Spain and Germany in Madrid, Spain, Tuesday, December 2, 2025. (Photo by Bernat Armangue/AP Photo)

Visitors look up at mock-ups of dinosaur skeletons inside the Museum of Natural History in Pyongyang on September 28, 2016. (Photo by Ed Jones/AFP Photo)

A reveller falls over into the road in Newcastle, Britain, July 4, 2020 on the day pubs and restaurants were finally allowed to reopen. (Photo by North News and Pictures)

In this photograph taken on February 15, 2021, doctor Sergen Saracoglu (L) and nurse Yilzdiz Ayten (C) from the Bahcesaray public hospital vaccination team, arrive at the village of Guneyyamac in eastern Turkey, as part of an expedition to vaccinate residents of 65 years old or above with Sinovac's CoronaVac Covid-19 vaccine. (Photo by Bulent Kilic/AFP Photo)

Ferrari driver Fabio Barone and his Ferrari 458 Italia competes against a Roman chariot drawn by two horses on “Ben Hur” movie set at Cinecitta World amusement park on May 11, 2017 in Castel Romano near Rome. (Photo by Andreas Solaro/AFP Photo)