Yoga instructor Sarah Henry leads a class during a paddleboard yoga session at Adventure Sports Miami on July 10, 2011 in Miami, Florida. The paddle board is said to give the body's core more of a workout then in a gym since the platform is unstable and one must use the muscles to remain balanced on the board. (Photo by Joe Raedle/Getty Images)

Skeleton involves a person riding a small sled down a frozen track while lying face down. The sport is a more intense form of luge because skeleton competitors leap onto the sled and slide downhill head first. Skeleton athletes can reach up to 80 mph on straightaways, causing forces up to 5g, so the helmet is a critical component for attitude as well as safety.

Iranian athlete Maryam Toosi practises on the rooftop of her apartment building following the closure of sports facilities as part of measures aimed at containing the COVID-19 coronavirus, in Iran's capital Tehran on May 19, 2020. The coronavirus pandemic has forced the world's athletes to keep fit in confinement. The novel coronavirus has claimed the lives of nearly 7,200 people in Iran, making it the deadliest outbreak in the Middle East. The government ordered the closure of sports facilities in mid-March as part of measures aimed at containing the virus. (Photo by Atta Kenare/AFP Photo)

Wrocław has been selected as European Capital of Culture for 2016. The Wrocław area has many popular professional sports teams. The most popular sport today is football, thanks to Śląsk Wrocław. Some matches of the 2012 UEFA European Football Championships in Poland and Ukraine are scheduled to take place in Wrocław on The Municipal Stadium.

Photo by: penny_7b ; Source: Flickr

Russia' s President Vladimir Putin (L) congratulates prizewinners at the 2018 Youth Judo Tournament dedicated to Soviet and Russian judo coach Anatoly Rakhlin, and held at St Petersburg' s Yubileyny Palace of Sports in St Petersburg, Russia on May 23, 2018. (Photo by Mikhail Metzel/TASS)

Emma Sees, Valor Christian, #6, accidentally grabs Windsor's Alexa Kopren's hair while both were chasing after the ball in the second half of the Colorado State girls 4A soccer championship at Dick's Sporting Goods Park May 23, 2018. (Photo by Andy Cross/The Denver Post)

An Indonesian jockey rides two bulls with a cart during a traditional sport bull race locally called “pacu jawi” in Pariangan of Tanah Datar regency in West Sumatra on December 1, 2018. (Photo by Adek Berry/AFP Photo)