A bear that wandered into a University of Colorado Boulder dorm complex falls from a tree after being tranquilized by Colorado wildlife officials on April 26, 2012. Colorado wildlife official Jennifer Churchill said that the 200-pound male bear was tagged and relocated to a remote Rocky Mountain area. The bear was hit by two cars on May 3 and died. (Photo by Andy Duann)

A fighter belonging to Jaish al-Islam (Islam Army) runs to take cover near the frontline on March 14, 2016 in the neighbourhood of Jobar, on the eastern outskirts of the capital Damascus. (Photo by Amer Almohibany/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A mahout splashes water on his elephant in the river Sabarmati on a hot summer day in Ahmedabad, India, May 20, 2015. (Photo by Amit Dave/Reuters)

The finishing touches are made to a new wax figure of Theresa May at Madame Tussauds in London, England on November 7, 2017. (Photo by Victoria Jones/PA Wire)

Passengers pose for a selfie as they wait for the Night Tube train service at Oxford Circus on the London underground system in London, Britain August 20, 2016. The London Underground is starting its first-ever overnight service, a move city leaders hope will make the British capital a truly 24-hour city and bolster the local economy. (Photo by Paul Hackett/Reuters)

A Palestinian woman reacts after inhaling tear gas fired by Israeli forces during a protest marking Land Day and the first anniversary of a surge of border protests, at the Israel-Gaza border fence, in the southern Gaza Strip on March 30, 2019. (Photo by Ashraf Abu Amrah/Reuters)

A person enter in sauna on the peak of Mount Lagazuoi in Cortina D'Ampezzo, Italy January 16, 2018. Picture taken January 16, 2017. (Photo by Stefano Rellandini/Reuters)