Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A musician from the Rajan Band, Kotla Mubarakpur holds on to a decorated horse as he and others wait prior to performing at a wedding on November 22, 2011 in New Delhi, India. (Photo by Daniel Berehulak/Getty Images)

In this February 1, 2017 photo, Anjali Lama, a transgender model from Nepal, looks at her mobile phone backstage during Lakme Fashion week in Mumbai, India. Growing up as the fifth son in a poor farming family in rural Nepal the dream to be a fashion model came late in life.(Photo by Rafiq Maqbool/AP Photo)

In this photo taken Wednesday, April 30, 2014, a dragonfly sits on the nose of a Gharial, rare crocodile-like creatures, in the River Chambal near Bhopepura village in the northern Indian state of Uttar Pradesh. The narrow 250-mile stretch of the Chambal is a place of crocodiles and jackals, of river dolphins and the occasional wolf. Hundreds of species of birds, storks, geese, babblers, larks, falcons and so many more, nest along the river. Endangered birds lay small speckled eggs in tiny pits they dig in the sandbars. Gharials, rare crocodile-like creatures that look like they swaggered out of the Mesozoic Era, are commonplace here and nowhere else. (Photo by Altaf Qadri/AP Photo)

A leopard skin burns as Indian officials and activists burn wildlife contraband including tiger and leopard skins, and bones as part of a campaign to save the tiger in Mumbai, India, Tuesday, July 30, 2013. Despite conservation efforts, tiger numbers in India have declined due to rampant poaching of the cats for their valuable pelts and body parts that are highly prized in traditional Chinese medicine. (Photo by Rafiq Maqbool/AP Photo)

An Indian Runner duck searches for food on a snow-covered meadow in Aitrang, southern Germany, Wednesday. April 19, 2017. (Photo by Karl-Josef Hildenbrand/DPA via AP Photo)

These young sloth bears hitch a ride on their mother's back as she forages for food in the Ranthambhore Tiger Reserve in the Indian state of Rajasthan in May 2023. (Photo by Aditya Singh/Solent News)

Female porters carry a holy woman belonging to the Jain community through a street to collect food from local residents living in nearby areas, during early morning in the western Indian city of Ahmedabad December 19, 2014. (Photo by Amit Dave/Reuters)