A Palestinian man rides a donkey-drawn cart transporting an old car to a scrap yard, in Gaza City on March 15, 2020. (Photo by Mohammed Salem/Reuters)

Photographer Gregg Segal travelled the world to document children and the food they eat in a week. Partly inspired by the increasing problems of childhood obesity, he tracked traditional regional diets as yet unaffected by globalisation, and ironically, found that the healthiest diets were often eaten by the least well off. (Photo by Gregg Segal/The Guardian)

Seven-year-old Mimi Meade winces from the sting as Dr. Richard Mulvaney inoculates her April 26, 1954 in McClean, Va., with the new Salk polio vaccine. Mrs. John Lucas, a registered nurse, holds Mimi's arm steady as she gets one of the first injections of the countrywide test. (Photo by Harvey Georges/AP Photo)

People pose for photos with scarecrow installations during the Scarecrow Art Festival at Huatuo Baicao Garden on November 22, 2025 in Bozhou, Anhui Province of China. (Photo by VCG/VCG via Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An undated handout picture released on January 10, 2017 by the Issekinicho publishing house shows an inter- species sexual behaviour between a male Japanese macaque and female sika deer, in Yakushima Scientists revealed on January 10, 2017 the “highly unusual” behaviour of a male monkey filmed trying to have sеx with female deer in Japan – a rare case of inter- species nookie. (Photo by Editions Issekinicho/AFP Photo)

Children walk past the partially collapsed boundary wall of a school and a Buddhist shrine that were damaged during the earthquake earlier this year at Khumjung, a typical Sherpa village in Solukhumbu district also known as the Everest region, in this picture taken November 30, 2015. (Photo by Navesh Chitrakar/Reuters)

An internally displaced Afghan girl plays near their shelter at a refugee camp in Kabul January 13, 2015. (Photo by Omar Sobhani/Reuters)