“The nuclear football (also known as the atomic football, the president's emergency satchel, the button, the black box, or just the football) is a briefcase, the contents of which are to be used by the President of the United States of America to authorize a nuclear attack while away from fixed command centers, such as the White House Situation Room. It functions as a mobile hub in the strategic defense system of the United States. It is a metallic Zero Halliburton briefcase carried in a black leather “jacket”. The package weighs around 45 pounds (20 kilograms). A small antenna protrudes from the bag near the handle”. – Wikipedia

Photo: A U.S. Military officer carries the “football”, which carries nuclear launch codes, on South Lawn after returning with U.S. President George W. Bush to the White House January 7, 2002 in Washington, DC. (Photo by Mark Wilson/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A porter stands at the bottom of the Illimani mountain, on the outskirts of La Paz, Bolivia, April 16, 2016. For years, Lydia Huayllas, 48, has worked as a cook at base camps and mountain-climbing refuges on the steep, glacial slopes of Huayna Potosi, a 19,974-foot (6,088-meter) Andean peak outside of La Paz, Bolivia. But two years ago, she and 10 other Aymara indigenous women, ages 42 to 50, who also worked as porters and cooks for mountaineers, put on crampons – spikes fixed to a boot for climbing – under their wide traditional skirts and started to do their own climbing. (Photo by David Mercado/Reuters)

Number 10. BELL H-13 SIOUX was a two-bladed, single engine, light helicopter built by Bell Helicopter. Westland Aircraft manufactured the Sioux under license for the British military as the Sioux AH.1 and HT. In 1947, the United States Air Force ordered the improved Bell Model 47A. Most were designated YR-13 and three winterized versions were designated YR-13A. The United States Army first ordered Bell 47s in 1948 under the designation H-13. These would later receive the name Sioux. The Bell-built H-13 B is seen airborne in this April 29, 1951 photo. The helicopter is equipped with a 173 horsepower engine, cruises at 85 miles per hour, climbs 900 feet in a minute and has a service ceiling of 11,500 feet. (Photo by AP Photo)

Some of London's telephone operators and engineers, trying out their gas masks at the anti-gas civilian training centre in Gloucester, where they were taught how to deal with gas attacks. (Photo by Harry Todd/Fox Photos/Getty Images). 13th February 1937

The Boeing 747-8 Intercontinental airliner, the company's newest and largest passenger plane, takes off for its first test flight at Paine Field Airport March 20, 2011 in Everett, Washington. The new plane features quieter, more fuel efficient engines, more seating and a redesigned interior.

Thor, Virginia Tech College of Engineering, Robotics and Mechanisms Laboratory, tries to connect the hose to a firehose connection during the hose task at the Homestead-Miami Speedway, Friday, December 20, 2013, in Homestead, Fla. (Photo by Alan Diaz/AP Photo)

A man photographs the main engines of the space shuttle orbiter Discovery on display at the Udvar-Hazy Smithsonian National Air and Space Annex Museum in Chantilly, Virginia August 28, 2015. Shuttle Discovery had 27 years of service and flew 39 times before being retired in 2011. (Photo by Gary Cameron/Reuters)