South Korean university students prepare for an establishment ceremony of the Reserve Officer Training Corps (ROTC) for female cadets at Sookmyung Women's University on December 10, 2010 in Seoul, South Korea. The South Korean defense ministry has agreed to admit women into it's college-based Reserve Officers' Training Program for the first time since the program began in 1963. (Photo by Chung Sung-Jun/Getty Images)

From the waters edge a New York policeman urges two young children to put their bathing costumes back on. (Photo by Ed Clarity/Keystone/Getty Images). July 1949

Models walks the runway at the Stephan Pelger Show during Mercedes-Benz Fashion Week Berlin Spring/Summer 2012 at the Brandenburg Gate on July 9, 2011 in Berlin, Germany. (Photo by Gareth Cattermole/Getty Images for IMG)

A black bull sarcophagus stands at Puri Ubud during the Hindu Royal cremation – also know as the Pengabenan – for the late Anak Agung Niang Rai, mother of Gianyar Regent, Tjokorda Oka Artha Ardana Sukawati, at Puri Ubud in Gianyar Bali on August 17, 2011 in Ubud, Bali, Indonesia. Niang Rai died in a Denpasar hospital in May; her actual cremation will take place on August 18 and will involve a nine level, 24m high 'bade' or body carring tower, made by upto 100 volunteers from 14 local villages. It will be carried to the cremation by 4500 Ubud residents. (Photo by Ulet Ifansasti/Getty Images)

Victorian and Australian women's cricket team representative Meg Lanning dives for a catch during a photo shoot at Quarry Park on October 27, 2011 in Melbourne, Australia. (Photo by Mark Dadswell/Getty Images)

Young South Korean models, with wearable computers, walk the cat walk during the Ubiquitous Fashionable Computer Fashion Show on November 17, 2006 in Goyang, South Korea. (Photo by Chung Sung-Jun/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A glassmaker forms molten glass next to a furnace at Cespedes factory in Olocuilta, El Salvador February 8, 2017. (Photo by Jose Cabezas/Reuters)