Thailand's Puttita Supajirakul is down on the court after a point during a women's doubles badminton match against the Netherlands at the 2016 Summer Olympics in Rio de Janeiro, Brazil, August 11, 2016. (Photo by Kin Cheung/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

On August 31, 2011, a puppy was rescued from a garbage bag in Central Florida. She was afflicted by a condition dubbed “swimmer puppy syndrome”, formally, pectus excavatum. It's rare in puppies, but when it happens it causes them to lie flat on their chests with their legs perpetually splayed out. It's usually a symptom of serious neurological problems that most puppies cannot survive. Veterinarians recommended putting her to sleep... (Photo by Flyin Fur Pet Photography)

Ethnic Miao men wearing traditional masks smear dust on a woman's face to wish her good luck during local celebration event for Lunar New Year in Liuzhou, Guangxi Zhuang Autonomous Region, China, February 16, 2016. (Photo by Reuters/Stringer)

Kyrgyz men on horseback compete during their traditional game of “Oodarysh” during the celebrations of the 90th anniversary formation of the Chui region in the village of Kuntu some 20 kms from Bishkek on May 27, 2016. (Photo by Vyacheslav Oseledko/AFP Photo)

A rickshaw puller waits for customers during heavy rainfall in Kathmandu, Nepal, 28 May 2021. As Government stricken nationwide lockdown from 28 May 2021 to control coronavirus disease (COVID-19) infection and deaths, low-income families are struggling to cater for their daily lives. (Photo by Narendra Shrestha/EPA/EFE)

People celebrate the victory of the final of EURO 2020 Italy vs England on July 11, 2021 in Rome, Italy. Italy's men's team claimed victory over England in the UEFA EURO 2020 final at Wembley Stadium this evening, winning the tournament for the first time since they hosted the competition in 1968. (Photo by Yara Nardi/Reuters)

Gold Medalist Kristof Milak of Hungary during the medals ceremony of the 200m Butterfly final on day five of the swimming competition of the Tokyo 2020 Olympic Games at Tokyo Aquatics Centre on July 28, 2021 in Tokyo, Japan. (Photo by Aleksandra Szmigiel/Reuters)