Customers drink a coffee as several cats roam at Cat Cafe Melbourne on July 25, 2014 in Melbourne, Australia. Cat Cafe Melbourne is Australias first cat cafe. The cafe has several cats from rescue shelters which live at the premises. Patrons can watch and play with the cats while enjoying a coffee. Cat Cafes are becoming known world wide, the first opening in Taiwan in 1998. (Photo by Scott Barbour/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

American actress Nicola Peltz poses on the red carpet as she arrives for the world premiere of the movie “Transformers 4: Age of Extinction” in Hong Kong Thursday, June 19, 2014. The latest installment in the blockbuster series of “Transformers” films is making its world premier not in the usual entertainment hubs of Los Angeles or New York but in the wealthy Chinese metropolis of Hong Kong, the latest sign of Hollywood's increasing focus on China's booming film market. (Photo by Kin Cheung/AP Photo)

“A bare-breasted feminist activist bearing a threatening message on her body tried to attack the Russian Orthodox Church's leader Thursday, July 26, 2012, to protest alleged anti-Ukrainian policies by the church and the Kremlin”. – HeraldNet.com

Photo: A topless protester from the Ukrainian feminist group FEMEN is blocked by a security guard and a priest as she tries to throw herself at the leader of the Russian Orthodox Church. (Photo by Associated Press)

Local boy Faddei plays in a destroyed Russian military truck in the village of Kolychivka, in Chernihiv region, Ukraine on April 27, 2022. (Photo by Vladyslav Musiienko/Reuters)

Darth Vader balloon above Clifton Suspension Bridge during the hot air balloons mass ascent at sunrise on the first day of the Bristol International Balloon Fiesta on August 8, 2019 in Bristol, England. The Bristol International Balloon Fiesta is Europe's largest annual meeting of hot air balloons, attracting over 130 hot air balloons from across the globe. (Photo by Finnbarr Webster/Getty Images)

A fireball erupts from a 16-inch gun on the battleship USS Wisconsin during a live fire exercise in the Persian Gulf, October 13, 1990. The ship is in the Gulf as part of Operation Desert Shield. (Photo by John Gaps III/AP Photo)