Three workers prepare to paint some traditional umbrellas in Bogor, Indonesia in the second decade of October 2023. The daily wage is the equivalent of the cost of selling one umbrella to a tourist. (Photo by Achmad Mikami/Solent News)

A participant of the Delhi Queer Pride Parade poses for a photograph during the march in New Delhi, India, Sunday, November 26, 2023. This annual event comes as India's top court refused to legalize same-sеx marriages in an October ruling that disappointed campaigners for LGBTQ+ rights in the world's most populous country. (Photo by Shonal Ganguly/AP Photo)

A participant takes part in donkey racing, during the 21st edition of annual Lamu Cultural Festival, in Lamu, Kenya, Saturday December 2, 2023. (Photo by AP Photo/Stringer)

A lone male cheetah is set upon by a pack of African wild dogs. Peter Haygarth had been following the dogs as they hunted in Zimanga Private Game Reserve in KwaZulu-Natal, South Africa. On first encountering the cheetah, the dogs were wary, but as the rest of the pack arrived, their confidence grew and they began to encircle the cat. Peter kept his focus on the cat’s face. In a few minutes the spat was over as the cheetah fled. (Behaviour: mammals category). (Photo by Peter Haygarth)

Fans of The Script as the band perform on the main stage on the third day of music at the Electric Picnic in Ireland on Sunday, September 3, 2023. (Photo by Alan Betson/The Irish Times)

Sudan cheetah cub Assama inspects a camera bag in its enclosure at the Landau Zoo, in Landau, Germany, 03 September 2025. Assama, born in July as the only cub to a cheetah cat, was rejected by its mother, and is now being bottle-fed by its caretakers. (Photo by Ronald Wittek/EPA)

Mount Sinabung volcano erupts, as seen from Tiga Pancur village, Karo Regency in Indonesia's North Sumatra province October 8, 2014. (Photo by Y. T. Haryono/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?