Fishermen move a fishing boat to a safer place along the shore ahead of cyclone Hudhud at Ganjam district in Odisha October 11, 2014. The India Meteorological Department described Cyclone Hudhud as a “very severe” storm that could pack winds of 195 kilometers (120 miles) per hour and cause torrential rains when it makes landfall near the port city of Visakhapatnam around noon Sunday. (Photo by Reuters/Stringer)

Participants dressed in historical clothing ride high-wheel bicycles during a bicycle ballet event at Schloss Karlsruhe palace during the 2017 International Veteran Cycle Association (IVCA) rally to celebrate the 200th anniversary of the bicycle on May 27, 2017 in Karlsruhe, Germany. Karl Drais, a German inventor, built and tested the first bicycle, called the Draisine, that ran without pedals in 1817. (Photo by Alexander Scheuber/Getty Images)

Chinese military medics take part in a parade commemorating the 70th anniversary of Japan's surrender during World War II held in front of Tiananmen Gate in Beijing, Thursday, September 3, 2015. (Photo by Ng Han Guan/AP Photo)

In this Saturday, August 16, 2014 photo, Mandy Stokes stands with her daughter Molly Kate Stokes next to a large alligator weighing 1011.5 pounds measuring 15-feet long is pictured in Thomaston, Ala. The alligator was caught in the Alabama River near Camden, Ala., by Mandy Stokes and family. (Photo by Sharon Steinmann/AP Photo/Al.com)

A woman clutches a teddy bear covered in red paint to symbolize blood during a government-approved, anti-violence rally held in the Kazakh city of Almaty on November 26, 2023. Organized by the New People youth movement, roughly 300 people took part. The rally was dubbed “Say No To The Animal World”, with organizers likening violent people to animals. (Photo by Petr Trotsenko/Radio Free Europe/Radio Liberty)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?