A man dressed as Santa Claus skateboards down Fifth Avenue towing a dog before the annual Christmas tree lighting ceremony at Rockefeller Center in New York on December 5, 2019. (Photo by John Angelillo/UPI/Barcroft Media)

Cosplayer Barbie Chula poses for a photo on the last day of the New York Comic Con 2021 at the Jacob Javits Center on October 10, 2021. The four-day event is the largest pop culture event on the East Coast. (Photo by Timothy A. Clary/AFP Photo)

Drummers perform during rehearsals at the Bird's Nest National Stadium ahead of the IAAF Athletics World Championships in Beijing on August 20, 2015. The Athletics World Championships will be held at the stadium from August 22 to 30. (Photo by Greg Baker/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

This strange coral-looking specimen is actually a mushroom. The photo, “Beautiful Destroyer”, was taken in the Panamanian tropical rainforest where the mushroom produces nitrogen, an element vital to soil health. (Photo by Sarah A. Batterman)

A crow attacks a passerby, in a series of crow attacks on residents at a neighbourhood in Singapore on February 14, 2023. (Photo by Leonard Phuah/Shin Min Daily/Singapore Press Holding Media Trust via Reuters)

In this September 4, 1963, file photo, a police officer carries off a demonstrator holding a Confederate flag after a group of demonstrators protested enrollment of two African-Americans at Ramsay High School in Birmingham, Ala. The Confederate battle flag has been removed from South Carolina's Statehouse grounds, in the wake of the massacre of nine African-Americans, including a state senator, at an historic black church in Charleston in June 2015. (Photo by AP Photo)

Alfred the frog looks almost as scary as the pumpkin he is perched on at London Zoo 26 October 2011. Keepers at the zoo have joined in the Halloween tradition by supplying pumpkin lunches to some of their animals, including the giant waxy monkey frog. However Alfred is not quite the giant figure his species name suggests – he actually measures up at around 4 inches (10 centimeters). (Photo by EPA/Zoological Society of London)