Sunbathers enjoy the beach next to a photograph by Taiwanese Lynn Wu during the photo festival “Women Exhibit” in Houlgate, north-western France, on June 6, 2021. The 4th edition of the photo festival, entirely dedicated to professional women photographers with 14 open-air exhibitions, takes place from June 1 till August 8, 2021. (Photo by Joel Saget/AFP Photo)

American rapper Kanye West, American singer and songwriter Ty Dolla $ign, Australian architect and model Bianca Censori and her mother Alexandra Censori arrive back in Los Angeles, CA on a privet Jet on March 13, 2024. (Photo by Backgrid USA)

Erin Brooks of Canada surfs in the Heat 3 of the Round of 16 during the 2024 GWM Sydney Surf Pro at North Narrabeen Beach on May 12, 2024 in Sydney, Australia. (Photo by Andy Cheung/Getty Images)

Morocco's Romain Saiss, right, reacts after teammate Abdelhamid Sabiri, not visible, scored a goal on Belgium's goalkeeper Thibaut Courtois, left, during the World Cup group F soccer match between Belgium and Morocco, at the Al Thumama Stadium in Doha, Qatar, Sunday, November 27, 2022. (Photo by Frank Augstein/AP Photo)

Millonarios' midfielder David Silva controls the ball during the Copa Sudamericana group stage second leg football match between Colombia's Millonarios and Uruguay's PeÒarol at the Nemesio Camacho “El CampÌn” stadium in Bogota, on May 23, 2023. (Photo by Juan Barreto/AFP Photo)

Lee Kiefer of Team United States competes against Jessica Zi Jia Guo of Team Canada on Fencing - Women's Foil Individual at Parque Deportivo Panamericano on Day 10 of Santiago 2023 Pan Am Games on October 30, 2023 in Santiago, Chile. (Photo by Ezra Shaw/Getty Images)

“Mountain Goats, Colorado”. A herd of mountain goats huddle together on top of Mount Evans, Colorado during a lightning storm. This photo was selected out of more than 5,000 entries to go on display in “Wilderness Forever: 50 Years of Protecting America’s Wild Places”, a new photo exhibition at the Smithsonian’s National Museum of Natural History, which will run through summer 2015. (Photo by Verdon Tomajko/Smithsonian Wilderness Forever Photo Contest)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?