A girl feeds a squirrel in Bolivar Square, in Caracas, Venezuela on June 4, 2024. (Photo by Gaby Oraa/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Demonstrators protest during a rally against Venezuelan President Nicolas Maduro, in Caracas on April 19, 2017. Venezuela braced for rival demonstrations Wednesday for and against President Nicolas Maduro, whose push to tighten his grip on power has triggered waves of deadly unrest that have escalated the country' s political and economic crisis. (Photo by Juan Barreto/AFP Photo)

A woman stands in front of graffiti depicting Venezuela's late former President Hugo Chavez, right, and revolutionary hero Simon Bolivar, in downtown Caracas, Venezuela, Wednesday, October 25, 2017. (Photo by Rodrigo Abd/AP Photo)

Supporters of Venezuela's President Nicolas Maduro take part in a rally in support of the government in Caracas, Venezuela on May 20, 2019. (Photo by Ivan Alvarado/Reuters)

An anti-government protester shouts at a police officer in downtown Caracas, Venezuela, Wednesday, May 10, 2017. Opponents of President Nicolas Maduro will attempt to march to the Supreme Court to protest its decision to gut the opposition-controlled congress of its powers, a ruling that was quickly rescinded under a barrage of international criticism but that set off weeks of political unrest that have left some three dozens killed. (Photo by Fernando Llano/AP Photo)

A helicopter from the Venezuela's Army takes part in a military parade to celebrate the 207th anniversary of Venezuela's independence in Caracas, Venezuela July 5, 2018. (Photo by Marco Bello/Reuters)

Richard Gamboa, dressed up as Santa Claus, walks in an alley of the slum Cota 905 during the “Santa en las calles” (Santa in the streets) event donating toys, food, and clothes in Caracas, Venezuela on December 1, 2018. (Photo by Marco Bello/Reuters)