Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A man dressed as Santa Claus skateboards down Fifth Avenue towing a dog before the annual Christmas tree lighting ceremony at Rockefeller Center in New York on December 5, 2019. (Photo by John Angelillo/UPI/Barcroft Media)

Cosplayer Barbie Chula poses for a photo on the last day of the New York Comic Con 2021 at the Jacob Javits Center on October 10, 2021. The four-day event is the largest pop culture event on the East Coast. (Photo by Timothy A. Clary/AFP Photo)

People watch an eruption of the South East volcano of Etna is seen from the village of Nicolosi, Italy February 10, 2022. (Photo by Antonio Parrinello/Reuters)

A twelve foot long giant hamster has surprised Londoners along the South Bank, Millennium Bridge and Clapham Common on May 26, 2016. A 4-metre pedal-powered mechanical model hamster, which has been created in the likeness of Jaffa the hamster, who is listed as one of the 10 oddest discoveries made by Kwik Fit technicians in customers’ cars. (Photo by Joe Pepler/Rex Features/Shutterstock)

A photo provided by the Atlanta Journal-Constitution shows Atlanta police officer T. R. Coxe removing painted material of a large swastika featuring a likeness of Republican presidential candidate, Donald Trump, along the northbound Buford Highway Connector just south of the Piedmont exit, in Atlanta, Georgia, USA, 09 December 2015. Just days after Donald Trump's call to ban Muslims from entering the United States, someone painted large swastikas featuring the Republican presidential candidate's face on at least two northeast Atlanta bridge supports. The symbol, which includes a cartoon of Trump sporting a Hitler-like mustache, was painted along the Buford Highway Connector. A second, similar image was found on a concrete bridge support on nearby Piedmont Road. Trump said in a statement released on 07 December that there should be a total and complete shutdown of Muslims entering the United States. (Photo by John Spink/EPA/AJC)

A woman receives a bouquet made of vegetables and flowers, priced at 238RMB, from a delivery staff of a florist outside an office building on Valentine's Day in Beijing, China, February 14, 2017. (Photo by Jason Lee/Reuters)

Smoke plumes rise from Mount Etna, one of the most active volcanoes in the world in Sicily, Italy on June 28, 2016. (Photo by Etna Walk/Rex Feature/Shutterstock)