Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Inga Paltser is a young painter from Severodvinsk known for her watercolor illustrations and paintings of owls. Inga prefers working with paper, but sometimes also creates on textile, wood, and canvas. She started painting in her childhood at the local school of arts. However, after high school Inga decided to become a biologist and now she works as a researcher. Even though art hasn’t become her profession, Inga finds time to create wonderful paintings presented on this website. Her first owls were painted spontaneously – Inga decided to utilize small pieces of watercolor and pastel paper and created two cute owls called “Friends”. Inga’s owls instantly received recognition across the web and social networks and now are greatly loved by thousands of people around the world.

A long skater speeds away on the rain-wet ice on lake Orlangen, South of Stockholm on December 15, 2013. Meteorologists forecast temperatures around 5 degrees for southern Sweden. (Photo by Tobias Rostlund/AFP Photo)

P.S. All pictures, as usual, are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).

A mongoose growls at a startled lion on September 10, 2011 in Maasai Mara, Kenya. Four lions were left with their tails between their legs when a mongoose bravely took on the predators. Despite being under two feet tall, the aggressive mongoose growled at the felines and even bit one on the nose. The shocking fight, which was photographed in 2011 but has just been released, began in the Masaai Mara National Park, Kenya, when photographer Jerome Guillaumot came across four young lions surrounding the terrified marsh mongoose. The lions chased the mongoose into a hole in the ground but the small animal reemerged to fight the predators once again before running for cover. (Photo by Jerome Guillaumot/Barcroft Media)

In this Monday, July 20, 2015 photo, Bill Lattin, the Southern California Timing Association president and Speed Week race director, stands in the Bonneville Salt Flats in Utah. A small city of tents, trailers and thousands of visitors appears almost every August in the Utah desert to watch cars, motorcycles and anything with wheels rocket across gleaming white sheets of salt at speeds of 400 mph. But wet weather has forced the cancellation of Speed Week for the second straight year and revived a debate about whether nearby mining is depleting the Bonneville Salt Flats of their precious resource. (Photo by Rick Bowmer/AP Photo)

These stunning images reveal the remains of a more than century-old sunken ship that has been preserved beneath freezing Lake Superior. The ship looks almost exactly the same as it did the day it sunk beneath waves all those years ago. At 60 meters long (approximately 198 feet), the «Gunilda» sunk after it struck some rocks and was not saved. Now, these stunning images have been captured 107 years after the sinking when a small group of divers revisited the vessel. (Photo by Becky Kagan Schott/Caters News Agency)

A knife is seen beside a bowl containing blood after a ram was killed as a sacrifice in front of a shrine at the annual voodoo festival in Ouidah, Benin, January 10, 2016. In Ouidah, a small town and former slave port in the West African country of Benin, the annual voodoo festival gathers visitors from far and wide. It's a week that brings together priests and dignitaries, rich and poor, locals and visitors from as far afield as the Caribbean and France. The festival commemorates the estimated 60 million people who lost their homelands and their freedom during the African slave trade. (Photo by Akintunde Akinleye/Reuters)

A man pours red wine on a girl's head during the Batalla del Vino (Battle of Wine) in Haro, on June 29, 2015. Every year thousands of locals and tourists climb a mountain in the northern Spanish province of La Rioja to celebrate St. Peter's day covering each other in red wine while tanker trucks filled with wine distribute the alcoholic beverage to water pistols, back mounted spraying devices, buckets which are randomly poured on heads and into any other available container. More than nine thousand people threw around 130,000 litres of wine during this year's Haro Wine Festival, according to local media. (Photo by Cesar Manso/AFP Photo)