Zombie Punk stands for a photo during the International tattoo convention at Tobacco Dock in east London, Friday, September 27, 2019. (Photo by Aaron Chown/PA Wire Press Association via AP Photo)

A monarch butterfly rests on the ground at the Sierra Chincua butterfly sanctuary on a mountain in Angangeo, Michoacan November 24, 2016. Angangueo is a town and municipality located in far eastern Michoacán state in central Mexico noted for its history of mining and its location in the Monarch Butterfly Biosphere Reserve. The Monarch Butterfly Biosphere Reserve is a World Heritage Site containing most of the over-wintering sites of the eastern population of the monarch butterfly. (Photo by Carlos Jasso/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A recent undated handout picture released by the Guinness World Records on September 9, 2014, shows 49-year-old trick golf artist Karsten Maas, from Denmark, who secured his place in the 2015 Guinness World Records book for creating the world’s longest usable golf club. It measures 4.37, (14ft 5in) in length and has been used to drive a ball a distance of 165.46m (542ft 10.16in). The 60th anniversary edition of the Guinness World Records book will reflect on six decades of record-breaking, whilst also featuring the latest additions to the oddball hall of fame. (Photo by Ranald Mackechnie/AFP Photo/Guinness World Records)

Steven Tyler of the musical group Aerosmith, perform at the 62nd annual Grammy Awards on Sunday, January 26, 2020, in Los Angeles. (Photo by Mario Anzuoni/Reuters)

American singer and actress Addison Rae arrives at Variety's Power of Young Hollywood on Thursday, August 8, 2024, in Los Angeles. (Photo by Jordan Strauss/Invision/AP Photo)

American actress and model Megan Fox nearly busts out of red silk bra as she celebrates 35th birthday with boyfriend Machine Gun Kelly in Santa Monica, California on May 15, 2021. (Photo by Splash News and Pictures)

Fiona McGarva holds one of the sculptures from the art installation Gratitude at The Forth Bridge at North Queensferry on September 15, 2021, ahead of going on display just outside of Edinburgh at Newhailes House and Gardens from Friday 17th September. The public art installation pays tribute to NHS staff and all key workers for their ongoing courage and dedication during the Covid-19 pandemic. (Photo by Andrew Milligan/PA Images via Getty Images)