A hairdressing mannequin is seen outside a hair salon amid as Typhoon Matmo hits Nantong, Jiangsu province July 25, 2014. Matmo, which made landfall in Fujian Province on Wednesday, has brought strong winds and heavy downpours to more areas in China after it moved northward on Thursday, Xinhua News Agency reported. (Photo by Reuters/Stringer)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A protester stands against Turkish soldiers during clashes near Silivri, where a hearing on people charged with attempting to overthrow Prime Minister Tayyip Erdogan's Islamist-rooted government is due to take place August 5, 2013. A Turkish court on Monday sentenced a former military commander to life in prison and dozens of others including opposition members of parliament to long terms for plotting against the government, in a case that has exposed deep divisions in the country. Retired military chief of staff General Ilker Basbug was sentenced to life for his role in the “Ergenekon” conspiracy to overthrow the government of Erdogan. (Photo by Murad Sezer/Reuters)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews)

A cosplayer dressed as Domino attends 2019 Comic-Con International on July 20, 2019 in San Diego, California. (Photo by Quinn P. Smith/Getty Images)

A woman hangs strips of salted meat she collected from different places during the Muslim's Eid al-Adha or Festival of Sacrifice, in Lahore, Pakistan, Sunday, August 2, 2020. Pakistanis are celebrating the Eid al-Adha, or the Feast of the Sacrifice, to mark the willingness of the Prophet Ibrahim – Abraham to Christians and Jews – to sacrifice his son. During the holiday Muslims slaughter sheep and cattle, distribute part of the meat to the poor. (Photo by K.M. Chaudary/AP Photo)

Spectators watch from Canaveral National Seashore as a SpaceX Falcon 9 rocket carrying 60 Starlink satellites launches from pad 39A at the Kennedy Space Center on October 6, 2020 in Cape Canaveral, Florida. This is the 13th batch of satellites placed into orbit by SpaceX as part of a constellation designed to provide broadband internet service around the globe. (Photo by Paul Hennessy/NurPhoto via Getty Images)

A squirrel crawls along an electrical cable as a kingfisher takes off from it in New Delhi, India, October 24, 2020. (Photo by Chine Nouvelle/SIPA Press/Rex Features/Shutterstock)

Tigray refugees who fled the conflict in the Ethiopia's Tigray arrive with their donkey on the banks of the Tekeze River on the Sudan-Ethiopia border, in Hamdayet, eastern Sudan, Saturday, November 21, 2020. (Photo by Nariman El-Mofty/AP Photo)