A supporter of Iraqi populist leader Moqtada al-Sadr gashes his head with blade during a ceremony marking Ashura, the holiest day on the Shi'ite Muslim calendar, at Tahrir Square in Baghdad,,Iraq on August 9, 2022. (Photo by Thaier Al-Sudani/Reuters)

Martin Lacey Jr. with a lion during the premiere of the Circus Krone program “Circus der Preistraeger” at Circus Krone on February 2, 2016 in Munich, Germany. (Photo by Hannes Magerstaedt/Getty Images)

Competitors Hope Garcia (L) and Francesca Esker during the newly reintroduced Muscle Beach Vintage Swimsuit competition at Venice Beach, California on May 30, 2016. Venice is one of two historic bodybuilding locations and took over as the most famous spot when the nearby Santa Monica Muscle beach was shutdown due to overcrowding. California Governor and actor Arnold Schwarzenegger used to be a regular amongst the many famous bodybuilders and actors who have trained there and still makes an occasional appearance. (Photo by Mark Ralston/AFP Photo)

Following a large air raid by German bombers, local people, coming out of their air raid shelters found a bus standing on end in a large crater, in Balham, London, October 15, 1940. (Photo by AP Photo)

A Syrian man rides his bicycle past a man selling grains during a halt in fighting on February 29, 2016 in Douma, in the Eastern Ghouta region, east of the capital Damascus. A UN-backed ceasefire deal took hold across parts of Syria, bringing relative calm to areas where the Islamic State group and Al-Qaeda's local affiliate are not present. (Photo by Sameer Al-Doumy/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

An animal advocate lays in fake blood in a replica of a meat package with a label that reads “meat” during a protest “The meat is murder” in the Bulgarian capital Sofia on May 8, 2016. (Photo by Nikolay Doychinov/AFP Photo)