Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A giant Santa Claus, created and worn by local artist Ed Terrell, 66, walks home with his son and assistant, Rupanuga, 18, following a ceremony to decorate a scraggly Christmas tree with a single red Bulb in Reading, Pennsylvania, December 7, 2014. A ceremony to decorate the scraggly Christmas tree in Reading, Pennsylvania with a single red bulb, much like Charlie Brown's tree in the animated holiday classic, was postponed to Sunday from Saturday because of rain and cold temperatures, officials said. Officials decided to hold a re-dedication ceremony, which will include a Spanish and English reading from the movie's screenplay, and decorate it with a single red bulb, as in the 1965 animated television special, “A Charlie Brown Christmas”. (Photo by Mark Makela/Reuters)

A ring-tailed lemur sunbakes at Melbourne Zoo in Melbourne, Victoria, Australia on December 21 2016. (Photo by Julian Smith/EPA)

A general view shows the part of the skyline of Dubai covered in an early morning fog on October 5, 2015. (Photo by Rene Slama/AFP Photo)

North Korean children wave to people on a Chinese tourist boat on the banks of Yalu River near the Chongsong county of North Korea, opposite the Chinese border city of Dandong, May 8, 2011. (Photo by Jacky Chen/Reuters)

A cat dressed in a traditional outfit takes part during the Orthodox Christmas celebration in Kiev, Ukraine on January 7, 2020. Orthodox Christians celebrate Christmas Day on December 25 of the older Julian calendar, which currently corresponds to January 7 in the Gregorian calendar. (Photo by Pavlo Gonchar/SOPA Images/LightRocket via Getty Images)

Yuri Gagarin does not always show up in full-scale astronautics. In this picture he smiles during his summer vacation in Sochi, Russia in 1961 with sunglasses and sunhat in the camera. (Photo by Imago/Eastnews)

British theoretical physicist Stephen Hawking, Cambridge University Professor and Fellow, circa 1985. Stephen Hawking, the brightest star in the firmament of science, whose insights shaped modern cosmology and inspired global audiences in the millions, has died aged 76. (Photo by Gemma Levine/Getty Images)