Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“We take rusty old junk and we put love into it”. The old Motor City has a unique style in bicycles these days: from fat wheels and fake fuel tanks to stretched cycles with powerful sound systems – and even a family-sized BBQ. “Detroit’s custom bike scene developed alongside Slow Roll, a weekly cycle ride started in 2010 by Jason Hall and Mike MacKool. Now upwards of 2,000 people turn up each Monday to cruise a different part of the city. The week I go the crowd seems evenly split between black and white, male and female, city and suburbs. It’s the most inclusive cycle event I’ve ever witnessed”. (Photo by Jason Walker/Slow Roll Monday Nights)

An undated handout picture made available by the Symbio Wildlife Park on 28 November 2016 shows three Pygmy Marmoset monkeys including an adult male, a female juvenile and a four-week-old baby, at the Symbio Wildlife Park in Helensburgh, South of Sydney, New South Wales, Australia. (Photo by EPA/Symbio Wildlife Park)

The Rio de Janeiro Olympics kick off on August 5 for some two weeks of competitive games drawing athletes as well as audiences from around the world. As they prepare to cover the event, Reuters photographers look back on their favourite pictures from past Olympics where they captured the action on the ground as well as the participants' tears and joy that followed. (Photo by Lucy Nicholson/Reuters)

Figure skater Alexandra Trusova of Team ROC practices during a training session at the 2022 Winter Olympic Games, at the Capital Indoor Stadium in Beijing, China on February 19, 2022. (Photo by Valery Sharifulin/TASS)

Tara Davis-Woodhall of the United States in action during the women's long jump final at the World Athletics Championships at the National Stadium in Tokyo on September 14, 2025. (Photo by Issei Kato/Reuters)

Villagers from Jiexi Jiantan village perform a ritual of “Zha Laoye”, or “Cracking local spirits”, in Chaoshan, Guangdong Province, China, 10 February 2019. Jiexi Jiantan Village celebrates the annual custom of “Zha Laoye” where Laoye are local spirits. Every third day of the lunar New Year, statues of local spirits known as the “Thousand-mile Eye” Laoye and “Ear Following the Wind” Laoye are brought out to the village committee to receive incensed tea offered by believers. (Photo by EPA/EFE/ZNSEN)