A groundskeeper uses a bamboo broom at Kasumigaike Pond at Kenrokuen Garden in Kanazawa, Japan on January 12, 2016. The japanese garden, located next to Kanazawa Castle, encompasses over 28 acres in downtown Kanazawa. With two ponds, rolling hills with streams and bridges, is considered a strolling-style landscape garden. It's regarded as one of the top three most beautiful gardens in Japan. (Photo by Linda Davidson/The Washington Post)

A Palestinian boy takes part in a military-style summer camp being held by the Islamic Jihad movement during the youngsters' summer school vacation in Khan Younes town, in the southern Gaza Strip, 13 July 2016. Thousands of youngsters between the age of six and 16 can participate in the summer camp where they receive military as well as religious training. (Photo by Hatem Omar/EPA)

A woman adjusts the Mantle of the Order of the British Empire at an exhibition at Buckingham Palace in London, Thursday, July 21, 2016. In celebration of Her Majesty's 90th birthday this year, visitors to the Summer Opening of the State Rooms at Buckingham Palace will enjoy an unprecedented display of The Queen's outfits, from childhood to the present day, in the special exhibition Fashioning a Reign: 90 Years of Style from The Queen's Wardrobe. (Photo by Frank Augstein/AP Photo)

Israeli couples attend a “trash the dress” event at a paint-ball venue in the southern Israeli city of Ashdod, December 25, 2015. Twelve Israeli couples wore their wedding outfits once again on Friday as they took part in a video clip where they deliberately ruined their wedding outfits, in keeping with the trendy wedding style photography dubbed “trash the dress”. (Photo by Amir Cohen/Reuters)

A man and his broomstick are bringing magic to Instagram with these uplifting snaps. Daisuke Kujiraoka, 36, from Tokyo, Japan, snapped himself levitating across the country and uploaded them to the social media site. The quirky artist has posed with aeroplanes and cars appearing to float in mid-air Harry Potter-style. (Photo by Daisuke Kujiraoka/Caters News/Mercury Press)

Children sit under a crocodile based table, as they pose for photographers during a press preview of a themed auction that features the animal as artistic inspiration, entitled “Creatures Great and Small”, in London, Monday, December 15, 2014. The sale scheduled for December 17, 2014, explores animals across a diverse range of mediums and styles, from intricate carving details in 19th century furniture through to contemporary sculpture, according to Christie’s auction house. (Photo by Lefteris Pitarakis/AP Photo)

Two styles of cleaned bird's nest, Yan Zhan (L) and Su Zhan (R) await repacking at a processing plant in Kuala Lumpur, February 17, 2015. Prized in China for is alleged health benefits for hundreds of years, nests made from swiftlets' saliva are being mixed into coffee and cereal as the Southeast Asian producers of the delicacy seek to broaden its appeal, and their profit margins. The nests are among the world's most expensive foods, selling for up to $2,500 a kg and the swiftlets that weave them are indigenous to Indonesia, Malaysia, Thailand and Vietnam. (Photo by Olivia Harris/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?