Kirby Chambliss of the United States flies in formation with Matt Hall of Australia, Yoshihide Muroya of Japan and Nigel Lamb of Britain prior to the third stage of the Red Bull Air Race World Championship in front of the Petronas Towers in Kuala Lumpur, Malaysia, on May 15, 2014. (Photo by Joerg Mitter/Red Bull via Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A member of the Air Force's Wings of Blue Parachute Demonstration Team salutes as he jumps out of an aircraft, during the opening ceremony of Aviation Nation 2017 Nellis Air and Space Expo at Nellis Air Force Base, Nev., November 10, 2017. (Photo by Senior Airman Kevin Tanenbaum/Reuters/U.S. Air Force)

Close Encounter of the Insect Kind: “Check out the awesome face on this praying mantis. I can't get over the mouth, it's like something from a science fiction movie. Of all photographic styles macro is definitely my favorite. I am constantly amazed, in every photo that I take, by the intricate level of detail that exists on even the smallest of creatures. It's a stark reminder that a very complex and infinitely beautiful world exists just beyond our human-sized level of perception. Photo taken in Donnybrook, Queensland, Australia” – Andrew Young. (Photo by Andrew Young/National Geographic Photo Contest via The Atlantic)

A woman dressed for la “La Diablada” festival walks down a road in Pillaro, Ecuador, Friday, January 6, 2017. Local legend holds that anyone who adopts a costume for the celebration and wears it at the event six years in a row will have good luck. (Photo by Dolores Ochoa/AP Photo)

A glass skywalk in Wanyuan, Sichuan province, built along the side of a cliff, is the highest such skywalk anywhere in China on January 31, 2017. Some visitors have been proven to be terrified by the experience had to brace against the wall in fear. (Photo by Chinanew.com/AsiaWire)

A woman sits on a terrace at Tiki hostel in Cantagalo favela, in Rio de Janeiro, Brazil, April 16, 2016. Hostels in a few of Rio's more than 1,000 slums serve not only as a cheap housing alternative for the more adventurous among the estimated 500,000 foreign tourists expected to arrive for the Olympics in August. The establishments also open up the rich culture of the city's shantytowns for travellers, giving them a glimpse into once “no-go” areas where about one-fifth of Rio's population lives. (Photo by Pilar Olivares/Reuters)