Participants take part in the Sydney Gay & Lesbian Mardi Gras Parade on March 02, 2024 in Sydney, Australia. The Sydney Gay and Lesbian Mardi Gras parade began in 1978 as a march to commemorate the 1969 Stonewall Riots in New York and has been held every year since to promote awareness of gay, lesbian, bisexual and transgender issues. (Photo by Roni Bintang/Getty Images)

Manchester United's Amad Diallo, left, challenges for the ball with Chelsea's Enzo Fernandez during the English Premier League soccer match between Manchester United and Chelsea at the Old Trafford stadium in Manchester, England, Saturday, September 20, 2025. (Photo by Dave Thompson/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A horse-drawn cart passing through a section cut out of the base of a giant sequoia tree in the Mariposa groves of Yosemite Park, California. (Photo by Carleton E Watkins/Getty Images). 1870

Elena Reid of USA looks on with bloody face due to a cut during the Women's WIBF Flyweight Championship fight between Regina Halmich and Elena Reid at the Boerderlandhalle on December 3, 2005 in Magdeburg, Germany. (Photo by Christian Fischer/Getty Images)

“The Sunsetter”. An EF-4 tornado rips through the open space of farmland near Rozel, Kansas. This tornado moves slowly but powerful towards the setting sun an gets its beautiful color right before sunset. Storm Chasers are spotting on the left side. Photo location: Rozel, Kansas. (Photo and caption by Dennis Oswald/National Geographic Photo Contest)

ATTENTION! All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture.

These stunning pictures show a normally vicious tiger calmly swimming in a pool of algae, on Jule 9, 2014. The powerful cat takes a refreshing break by taking a dip in the bright green algae. But it looks like this big cat is scared of getting his head wet as he strains to keep it above the water. After splashing around for a bit the tiger gets out and tries to air-dry with specks of the vegetation dripping off his fur. The striking pictures were taken at Copenhagen zoo by snapper Soren Lundgren Neilson. (Photo by Soren Nielsen/Caters News)

A huge wave crashes against Castlerock pier as professional surfer Al Mennie waits on a break in the swell on December 22, 2016 in Coleraine, Northern Ireland. Storm Barbara is expected to cause major travel disruption when it hits northern parts of the UK later with 90mph winds predicted. The Met Office has issued an amber warning with the worst effects of the storm expected on Friday and Saturday. (Photo by Charles McQuillan/Getty Images)