The current world Champions in the Men's and Women's RS:X, Piotr Myszka of Poland and Blanca Manchon of Spain arrive at Bathers Beach carrying the ISAF World Championships Flag to be raised to officially open the 2011 ISAF Sailing World Championships on December 2, 2011 in Perth, Australia. (Photo by Mark Dadswell/Getty Images)

Employees of a food stand take pictures of Titan, a robot created by England Cyberstein Robots, performing at the Danilovsly market in downtown of Moscow, Russia, 12 May 2014. Titan visited to Moscow to attend “Bal Robotov”, an interactive exhibition of the most recent advances in robotics which will be opened on 15 May in Artplay Moscow exhibition center. Titan worked alongside superstars including Will.i.am, Rihanna, Will Smith and Jackie Chan. (Photo by Sergei Ilnitsky/EPA)

A man from Dinka tribe holds his AK-47 rifle in front of cows in a Dinka cattle herders camp near Rumbek, capital of the Lakes State in central South Sudan December 14, 2013. (Photo by Goran Tomasevic/Reuters)

A Balinese Hindu blows fire, during a parade carrying Ogoh-ogoh effigies symbolising evil spirits, during a ritual before Nyepi, the day of silence, in Palembang, South Sumatra province, Indonesia March 8, 2016. Nyepi is a day of silence for self-reflection celebrating the Balinese Hindu new year, where people may not use lights, light fires, work, travel nor enjoy entertainment. (Photo by Darren Whiteside/Reuters)

Rebel fighters from the Jaish al- Fatah (or Army of Conquest) brigades manoeuver an alleged explosive- rigged make- shift armoured vehicle during a major assault on Syrian government forces West of Aleppo city on October 28, 2016 Syrian opposition fighters launched a major assault on government forces to break a months- long siege of rebel- held neighbourhoods of the battered city of Aleppo. Rebel groups including the powerful Ahrar al- Sham faction and former Al- Qaeda affiliate Fateh al- Sham Front fired waves of rockets into government- held western Aleppo, killing at least 15 civilians, a monitor said. (Photo by Omar Haj Kadour/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A Syrian man rides his bicycle past a man selling grains during a halt in fighting on February 29, 2016 in Douma, in the Eastern Ghouta region, east of the capital Damascus. A UN-backed ceasefire deal took hold across parts of Syria, bringing relative calm to areas where the Islamic State group and Al-Qaeda's local affiliate are not present. (Photo by Sameer Al-Doumy/AFP Photo)

An animal advocate lays in fake blood in a replica of a meat package with a label that reads “meat” during a protest “The meat is murder” in the Bulgarian capital Sofia on May 8, 2016. (Photo by Nikolay Doychinov/AFP Photo)