An ethnic Lisu man dances barefoot on hot charcoal embers to celebrate the annual Knife Pole Festival in Luzhang township of Nujiang Lisu Autonomous Prefecture in Yunnan province, China, March 29, 2018. (Photo by Aly Song/Reuters)

A police officer offers a prayer to his weapon as part of a ritual at their headquarters on the occasion of Dussehra, or Vijaya Dashami, festival in Ahmedabad, India, October 15, 2021. (Photo by Amit Dave/Reuters)

In this photo taken on Monday, August 5, 2019, a family watches explosions at a military ammunition depot near the city of Achinsk in eastern Siberia's Krasnoyarsk region, in Achinsk, Russia. Russian officials say powerful explosions at a military depot in Siberia left 12 people injured and one missing and forced over 16,500 people to leave their homes. (Photo by Dmitry Dub/AP Photo)

A homeless man wearing face masks to protect against coronavirus, waits to receive basic medial help from members of a group of volunteer doctors of the Dom Druzei (Home of Friends) NGO in Moscow, Russia, Wednesday, April 1, 2020. As Moscow goes into lockdown amid the coronavirus pandemic, thousands of homeless people have trouble receiving food, water and shelter as Russia's capital closes non-essential businesses, cafes and parks. (Photo by Pavel Golovkin/AP Photo)

Natalia Williams dressed as Corpse Bride Emily and Tony Knight as a Mandalorian, arrive at the Bradford Unleashed Comic-Con, an entertainment and comic book convention in England on March 8, 2020. (Photo by Danny Lawson/PA Images via Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

This photo released Saturday March 22, 2014 by Stichting Ambulance Wens or Ambulance Wish Foundation shows a giraffe at Blijdorp Zoo in Rotterdam giving a lick to terminally ill Mario Eijs on Wednesday March 19, 2014. The Stichting Ambulancewens “Ambulance Wish Foundation” offers transport for terminally ill patients who cannot walk to help fulfill a last wish, in Eijs' case to be taken to the Blijdorp Zoo in Rotterdam where he worked doing odd jobs for 25 years. Eijs, who has a mental handicap, is dying of a brain tumor and has difficulty walking or speaking. (Photo by AP Photo/Stichting Ambulance Wens)

Steamed Chinese-style buns, known locally as salapao, are decorated with faces during the start of the annual 10-day vegetarian festival in Bang Saphan, southern Thailand on October 13, 2015. (Photo by Matthew Richards/Courtesy Image)