Images created with Post-it notes are seen in the windows of offices at 75 Varick Street in lower Manhattan, New York, U.S., May 18, 2016, where advertising agencies and other companies have started what is being called a “Post-it note art war” with employees creating colorful images in their windows with Post-it notes. (Photo by Mike Segar/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In this Wednesday, January 27, 2016 photo, Jung Myoung Sook, 61, holds her puppies she rescued at a shelter in Asan, South Korea. In the country, where dogs are considered a traditional delicacy and have only recently become popular as pets, Jung's love for her canine friends is viewed by some as odd. But others see her as a champion of animal rights. (Photo by Lee Jin-man/AP Photo)

In Mumbai, the windows of new high-rise apartment blocks, old low-rise residential buildings and shantytown shacks portray the disparity in living conditions and incomes in the Indian city. Rents for a place to live range from more than $2,000 to less than $5 a month. Here: Windows and doors of an old residential building are pictured in central Mumbai October 10, 2014. The cost for buying a residential apartment in Mumbai close to the city centre ranges from 12,000 Indian rupees ($ 200) per square feet to 112,552 Indian rupees ($ 1800) per square feet. (Photo by Danish Siddiqui/Reuters)

Jack, a Lurcher from Dogs Trust Salisbury, walks past a window display of models in a Dogs Trust shop window in Salisbury, as part of a campaign to discourage the impulse buying of dogs ahead of Valentine's Day, on February 10, 2014. (Photo by Matt Alexander/PA Wire)

A Lion peers out of a window on Fitzwilliam Square, Dublin, Republic of Ireland on October 25, 2022. (Photo by Dara Mac Dónaill/The Irish Times)

Three prostitutes lean out of a window in Santiago, Chile, in an attempt to entice customers inside, circa 1950. (Photo by Three Lions/Getty Images)

People are reflected in a shop window as they walk along a street in a shopping district in Tokyo, Japan June 25, 2015. (Photo by Thomas Peter/Reuters)