Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A body surfer rides a high wave at the Wedge on September 1, 2011 in Newport Beach, California. Waves measuring up to 20 feet pounded the beach. A winter storm off the coast of Australia and New Zealand brought unusally hgh serve to the Southern California beaches. (Photo by Kevork Djansezian/Getty Images)

The Jumbo Stay blends into the background at Stockholm Arlanda Airport. If you spot it as your plane rolls along a taxiway, you might notice an aging widebody jet parked by its lonesome self in a secluded part of the airport.

This is collection on most foolish peoples whose don’t have scene and don’t care about safety and work dangerously that mean they fell in any problem.If you want to see that person then look around you must find one of them.

A woman poses as she has her picture taken amid 1600 panda bear sculptures in Berlin August 5, 2013. Marking the 50th anniversary of its existence, on Monday the German branch of the World Wide Fund for Nature (WWF) environmental conservation organisation placed 1600 panda bear sculptures on front of Berlin's main train station to draw attention to the plight of the endangered species that serves as the NGO's mascot. There are currently 1600 panda bears alive in the wild, the organisation said in a press release. (Photo by Thomas Peter/Reuters)

Chinese conglomerate Tiens Group employers take photos while waiting to be served Paella in Madrid, Spain, Friday, May 6, 2016. The billionaire founder of Chinese conglomerate Tiens Group is treating 3,000 of his best salespeople to a traditional Spanish paella meal in a free Madrid trip that also includes a bullfight and a tour of King Felipe VI's Royal Palace. The smiling salespeople washed down their heaping plates of paella with sangria Friday at a mass spread of picnic tables in a riverside park during the event footed by Li Jinyuan and organized by China's U Tour travel company. (Photo by Paul White/AP Photo)