Spectators cheer as the United Launch Alliance Delta 4-Heavy rocket, with NASA's Orion spacecraft mounted atop, lifts off from the Air Force Station, December 5, 2014, in Cape Canaveral, Fla. (Photo by Smiley N. Pool/AP Photo/Houston Chronicle)

Liu Chunxia, a supporter of Xu Zhiyong, one of China's most prominent rights advocates, is detained by policemen while she gathers with other supporters nearby a court where Xu's trial is being held in Beijing January 22, 2014. When dozens of activists unfurled banners across the country last March and April calling for officials to disclose their assets, they did so at the urging of one of China's most prominent rights advocates, Xu Zhiyong. Xu, 40, stands trial on Wednesday on a charge of “gathering a crowd to disturb public order” punishable by up to five years in prison. His case will almost certainly spark fresh criticism from Western governments over Beijing's crackdown on dissent. (Photo by Kim Kyung-Hoon/Reuters)

A hairdressing mannequin is seen outside a hair salon amid as Typhoon Matmo hits Nantong, Jiangsu province July 25, 2014. Matmo, which made landfall in Fujian Province on Wednesday, has brought strong winds and heavy downpours to more areas in China after it moved northward on Thursday, Xinhua News Agency reported. (Photo by Reuters/Stringer)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

5-year-old Chinese girl Wang Anna prepares meals for her grandmother and great-grandmother at home in Zhuyuan village, Guizhou province, China on March 3, 2017. Chinese girl called Wang Anna, 5, takes care of her ill grandmother and 92-year-old great-grandmother on her own every day in a mountainous village in Zhima town, Zunyi city, southwest China's Guizhou province. Her father went to jail before she was born and her mother remarried after gave birth to her. Although she is just five years old, she started to shoulder the responsibility to look after ill grandmother and elderly great-grandmother. (Photo by Imaginechina/Rex Features/Shutterstock)

A police officer sings as a hearse drives along a street as part of a campaign sponsored by the Colombian police and a funerary home to raise awareness during the new coronavirus pandemic in Envigado, Antioquia, Colombia, on April 1, 2020. More than 20,000 cases of COVID-19 were registered in Latin America and the Caribbean by Wednesday, according to an AFP tally using information provided by national health authorities and the World Health Organization. (Photo by Joaquin Sarmiento/AFP Photo)

A tourist gets an “Art Hug” from a disinfected costumed man outside the reopened Rijksmuseum in Amsterdam, Netherlands, Monday, June 1, 2020. The government takes a major step to relax the coronavirus lockdown, with bars, restaurants, cinemas and museums reopening under strict conditions. (Photo by Peter Dejong/AP Photo)

Miss Panama Solaris Barba competes in the evening gown competition during the preliminary round of the 71st Miss Universe Beauty Pageant in New Orleans, Wednesday, January 11, 2023. (Photo by Gerald Herbert/AP Photo)