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What 200 Calories Looks Like In Different Foods Part 2

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?


See Also: Ppart 1 _ Part 3
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01 Aug 2014 11:30:00
Before heading up to Alaska, the ship loads up with 3 months worth of food. Even so, it's hardly necessary. The ship's cook is constantly steaming fresh crab legs and seafood caught during the day. The hard labour of fishing requires a diet heavy in fat, protein, and omega-3s. Here, a sea lion gets a bite of the grub. (Photo by Corey Arnold)

In 2002 photographer Corey Arnold left behind a poor economy in San Francisco and headed up to Alaska to try his luck at his longtime passion of fishing. Arnold, who had worked summers during college on a salmon boat in Alaska, signed onto the f/v Rollo, a crabbing boat that fishes in the dangerous Bering Sea. While working long, strenuous hours on the Rollo, Arnold often stole away with the captain’s permission to grab his camera and photograph the crew and the ship. Arnold eventually put together “Fish Work: Bering Sea”, a documentation of his seven adventurous and dicey crab seasons aboard the Rollo. (Photo by Corey Arnold)
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20 Aug 2014 10:05:00
Illustration By Luna Portnoi Part 1

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.


See Also: Part 2 _ Part 3
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17 Sep 2014 07:47:00
Dunnottar Castle In Scottish

Dunnottar Castleis a ruined medieval fortress located upon a rocky headland on the north-east coast of Scotland, about 3 kilometres (1.9 mi) south of Stonehaven. The surviving buildings are largely of the 15th and 16th centuries, but the site is believed to have been fortified in the Early Middle Ages. Dunnottar has played a prominent role in the history of Scotland through to the 18th-century Jacobite risings because of its strategic location and the strength of its situation. Dunnottar is best known as the place where the Honours of Scotland, the Scottish crown jewels, were hidden from Oliver Cromwell's invading army in the 17th century. The property of the Keiths from the 14th century, and the seat of the Earl Marischal, Dunnottar declined after the last Earl forfeited his titles by taking part in the Jacobite rebellion of 1715. The castle was restored in the 20th century and is now open to the public.
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13 Jan 2014 11:31:00


“The Red River Hog (Potamochoerus porcus), also known as the Bush Pig (but not to be confused with P. larvatus, common name “Bushpig”), is a wild member of the pig family living in Africa, with most of its distribution in the Guinean and Congolian forests. It is rarely seen away from rainforests, and generally prefers areas near rivers or swamps.

Red River Hogs eat grass, berries, roots, insects, molluscs, small vertebrates and carrion. They are capable of causing damage to plantations. Red River Hogs typically live in herds of 6-20 members led by a dominant boar. Sows rear 3-6 piglets at a time.”

Photo: Two 17 day old red river hoglet twins forage for food next to their mother Bahiti at London Zoo on August 23, 2007 in London, England. Red River hoglets inhabit the forests and swamps of West and Central Africa. The recent additions to the London Zoo pig pen have been eagerly awaited by zoo keepers. (Photo by Chris Jackson/Getty Images)
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18 Mar 2011 15:15:00


Wang Zeyu, 4, a fee-paying enthusiast of kung fu, practises during a training class at a kung fu school near the Shaolin Temple April 10, 2005 in Dengfeng, Henan Province, China. Zeyu's father sent him to the school from his home in Jiangsu Province, thousands kilometres away from Dengfeng, when he was just 3 years old. And his father must pay 9,800 yuan (US$1195) for one year's tuition at the school, a huge amount for most Chinese. There are more than 80 kung fu schools that line the road from the city of Dengfeng to the Shaolin Temple with hundreds and thousands of young kung-fu lovers from all over the country and beyond studying here. All the schools use the Shaolin name to attract students as the Shaolin Temple is the birthplace of Chinese Kung Fu. (Photo by Cancan Chu/Getty Images)
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06 Jul 2011 11:21:00


“The Portuguese Water Dog is a breed of working dog as classified by the American Kennel Club. Portuguese Water Dogs are originally from the Portuguese region of the Algarve, from where the breed expanded to all around Portugal's coast, where they were taught to herd fish into fishermen's nets, to retrieve lost tackle or broken nets, and to act as couriers from ship to ship, or ship to shore. Portuguese Water Dogs rode in bobbing fishing trawlers as they worked their way from the warm Atlantic waters of Portugal to the frigid fishing waters off the coast of Iceland where the fleets caught cod to bring home. Portuguese Water Dogs were often taken with sailors during the Portuguese discoveries”. – Wikipedia

Photo: Kix, a Portuguese Water Dog , enjoys a walk around the muddy fields near his home before the grooming and preparation starts for this years Crufts on March 3, 2009 in Telford, England. (Photo by Christopher Furlong/Getty Images)
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26 Jul 2011 11:27:00
Construction Continues At Ground Zero On One World Trade Center

Construction continues on One World Trade Center (TALLEST BUILDING AT LOWER LEFT) as the memorial footprints of the twin towers are seen (BOTTOM C) on August 12, 2011 in New York City. Upon completion, One World Trade Center will be New York's tallest skyscraper, topping out at a symbolic 1,776 feet, with 3 million square feet of office space. More than 2,700 people were killed when al-Qaeda terrorists hijacked U.S. passenger jets and flew them into the twin towers of the World Trade Center on September 11, 2001. Nearly ten years after the crippling attacks on Lower Manhattan, business, tourism and new construction like One World Trade Center have rejuvenated the formerly devastated cityscape.(Photo by Mario Tama/Getty Images)
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14 Aug 2011 13:58:00