Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Makeup artists Kamila Wysocka and Alexis Jackson from Florida, point at another costumed person as they eat dinner in their zombie makeup at ComicCon in New York, on Oktober 10, 2013. (Photo by Carlo Allegri/Reuters)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews)

Vultures gather to eat waste in Bica beach, on the banks of the Guanabara Bay, with the Sugar Loaf mountain in background, 500 days ahead the Rio 2016 Olympic Games in Rio de Janeiro March 24, 2015. As part of its Olympic bid, Rio promised to clean up 80 percent of the bay for the games. But local government officials have already admitted that a cleanup by 2016 is not achievable. Despite millions of dollars of investment over the years, the bay still stinks of sewage. Sailors who visited the city for test events complained of a floating sofa and a dead dog in the water. (Photo by Ricardo Moraes/Reuters)

A seagull eats a piece of dried fish of a man's hand during sunset at Bang Pu seaside resort in Samut Prakan province on the outskirts of Bangkok, Thailand, 13 January 2019. Every year during the cold winter months between October to March thousands of seagulls migrate to Bang Pu seaside from Siberia to escape the harsh winter. (Photo by Diego Azubel/EPA/EFE)

Maasai men of Matapato jostle to parade as they attend the Olng'esherr (meat-eating) passage ceremony to unite two age-sets; the older Ilpaamu and the younger Ilaitete into senior elderhood as the final rite of passage, in Maparasha hills of Kajiado, Kenya on September 23, 2020. Thousands of Maasai men clad in red and purple shawls and with their heads coated in red ochre gathered this week for a ceremony that transforms them from Moran (warriors) to Mzee (elders). (Photo by Thomas Mukoya/Reuters)

A person takes photos of Vervet monkeys that are eating in a parking lot near the Fort Lauderdale-Hollywood International Airport in Dania Beach, Florida, USA, 10 May 2022. Over 40 descendants of smallish vervets, escaped from now closed breeding facility, are living within 1,500 acres around the Fort Lauderdale-Hollywood International airport. The Dania Beach Vervet Project is an organization established in 2016 with the purpose of promote the conservation, and education about the local free ranging vervet monkeys in Dania Beach, Florida. (Photo by Cristóbal Herrera/EPA/EFE)

NASA says it could be another 20 years before humans touch down on Mars, but in a sense, the Mars Society has been exploring the red planet for more than a decade – in Utah. Photo: Csilla Orgel, a geologist of Crew 125 EuroMoonMars B mission, makes her way back to the Mars Desert Research Station (MDRS) in the Utah desert March 3, 2013. The MDRS aims to investigate the feasibility of a human exploration of Mars and uses the Utah desert's Mars-like terrain to simulate working conditions on the red planet. Scientists, students and enthusiasts work together developing field tactics and studying the terrain. All outdoor exploration is done wearing simulated spacesuits and carrying air supply packs and crews live together in a small communication base with limited amounts of electricity, food, oxygen and water. Everything needed to survive must be produced, fixed and replaced on site. (Photo by Jim Urquhart/Reuters)