Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A man tries to stop two bulls from locking horns during a bullfight in the eastern emirate of Fujairah October 17, 2014. There are no matadors or picadors, but bulls locking horns with each other draw big crowds to bullfights in the United Arab Emirates (UAE). An hour's drive from the dancing water fountains of Dubai's glitzy downtown, hundreds of fans gather in Fujairah to watch bulls fighting, or perhaps more accurately head butting, with honour rather than money at stake. The UAE sport involves two bulls locking horns in a three-to-four minute Sumo-wrestling-like fight that usually ends with no bloodshed. (Photo by Ahmed Jadallah/Reuters)

A light railway train passes through a residential building on March 18, 2017 in Chongqing, China. Chongqing Rail Transit No.2 and a 19-storey residential building have been built across each other. The railway set its Liziba Station on the sixth to eighth floor in the building with noise reduction equipment. (Photo by VCG/VCG via Getty Images)

A Polish girl and a boy throw water over each other on Wet Monday in Szczecin, northwestern Poland, 13 April 2020. Wet Monday is a Catholic celebration held on Easter Monday mostly in Poland, but also in the Czech Republic, Slovakia, Hungary and some parts of western Ukraine. Due to the lockdown it is forbidden to celebrate this holiday in public. (Photo by Marcin Bielecki/EPA/EFE)

This picture taken on May 21, 2016 shows professional wrestlers fighting each other during the Wrestling City Asia organized by Singapore Pro Wrestling at a stadium in Kuala Lumpur. Kenneth Thexeira is a mild-mannered writer for an interior-design magazine by day, but on certain nights his alter ego bursts forth in golden tights and a baby-blue cape: enter “The Eurasian Dragon”. (Photo by Mohd Rasfan/AFP Photo)

People participate in the first day of Thingyan Water Festival in Naypyitaw, Myanmar on April 13, 2018. The annual water festival, known as Thingyan, features large groups of people congregating to celebrate the by splashing water and throwing powder at each other's faces as a symbol of cleansing and washing away the sins from the old year. It marks the start of the traditional New Year and is similarly celebrated in countries such as Myanmar, Thailand, Laos and Cambodia. (Photo by Hein Htet/EPA/EFE/Rex Features/Shutterstock)

Migrants with a stick, stones and knife fight with each other after a brawl erupted over a place in an overcrowded train heading to the Serbian border at the train station in Gevgelija, The Former Yugoslav Republic of Macedonia, 14 August 2015. (Photo by Georgi Licovski/EPA/EFE)

In this Saturday, June 24, 2017 file photo, Zeid Ali, 12, left, and Hodayfa Ali, 11, comfort each other after their house was hit and collapsed during fighting between Iraqi forces and Islamic State militants in Mosul, Iraq. The Ali cousins said some of their family members are still under the rubble. (Photo by Felipe Dana/AP Photo/File)