Kendall Jenner and Kylie Jenner seen in this celebrity social media picture on September 1, 2016. (Photo by XposurePhotos.com)

A woman dives and pretends to ride a bike in Underwater Park in Pula, Croatia, August 1, 2017. (Photo by Antonio Bronic/Reuters)

Paramilitary policemen carry tyres as they take part in a training session in Zhangye, Gansu Province, China, March 1, 2016. (Photo by Reuters/Stringer)

A woman peels potatoes for sale at a market located along a railway line in West Jakarta, Indonesia March 1, 2016. (Photo by Garry Lotulung/Reuters)

Revellers take part in New Year celebrations in Coin, near Malaga, southern Spain, January 1, 2016. (Photo by Jon Nazca/Reuters)

A woman arrives at the Shinto Meiji Shrine to pray on the first day of the new year in Tokyo, Japan, January 1, 2016. (Photo by Thomas Peter/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Artists perform during the opening show directed by German director Volker Hesse, on the opening day of the Gotthard rail tunnel, at the fairground Rynaecht at the northern portal in Erstfeld, Switzerland, Wednesday, June 1, 2016. The construction of the 57 kilometer long tunnel began in 1999, the breakthrough was in 2010. After the official opening on June 1, the commercial operation will start in December 2016. (Photo by Ruben Sprich\Pool Photo via AP Photo)