A man wearing an illuminated atmospheric diving suit as part of an installation titled “What Lies Beneath” looks at members of the public during the Vivid Sydney festival of light and sound in Sydney, Australia, May 26, 2017. (Photo by Steven Saphore/Reuters)

Nadezhda Tolokonnikova, a member of the feminist punk band, p*ssy Riot, right, reads papers at a district court in Zubova Polyana 440 km southeast of Moscow in Russia's province of Mordovia, Friday, April 26, 2013. A Russian court is to consider whether one of the jailed p*ssy Riot members is eligible for early release. Nadezhda Tolokonnikova, in custody since her arrest in March 2012, is serving a two-year sentence for the band's irreverent protest against President Vladimir Putin in Moscow's main cathedral. Tolokonnikova's lawyer Irina Khrunova is at right. (Photo by Mikhail Metzel/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A worker caresses a donkey at the Retired Animals Farm in Turkey's Bursa on October 01, 2020. Animal Rights Federation in Turkey (HAYTAP) established a “Retired Animals Farm” in Bursa for animals that were tortured, thrown out by their owners, injured and in need of assistance for similar reasons. Built in the neighborhood of Baskoy in Nilufer district after long term efforts, the farm provides a home to animals of many species, such as horse, donkey, cow, sheep, chicken from all around Turkey. The farm project receives support from various institutions and organizations. (Photo by Sergen Sezgin/Anadolu Agency via Getty Images)

Lightning strikes above Perch Rock Lighthouse in Merseyside, North West England on August 10, 2020. (Photo by Bav Media/The Sun)

People wearing face masks to help curb the spread of the coronavirus enjoy a social dance at a public park in Beijing, Tuesday, January 12, 2021. Lockdowns have been expanded and a major political conference postponed in a province next to Beijing that is the scene of China's most serious recent COVID-19 outbreak. (Photo by Andy Wong/AP Photo)

A Rohingya refugee bathes at a temporary shelter after arriving by boat in Laweueng, Aceh province on December 27, 2022. Rohingya refugees received emergency medical treatment after a boat carrying nearly 200 people came ashore in Indonesia on December 27, authorities said, in the fourth such landing in the country in recent months. (Photo by Chaideer Mahyuddin/AFP Photo)

A deer canters past participants in the Darkness into Light event in Killarney, Co Kerry, Ireland on May 7th, 2022. The annual pre-dawn walk raises funds for Pieta, a charity that supports people who are in suicidal distress or engage in self-harm, as well as families affected by suicide. All counselling sessions and other services are provided free of charge. (Photo by James Crombie/INPHO)