Beachgoers watch the detonation of a 500 pound British bomb on the beach on May 19, 2014 in Wassenaar, Netherlands. The bomb was dropped by the British allied forces during the second world war over nearby Leiden where it was found on a building site. (Photo by Michel Porro/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A person carries a fan in Westminster, London, Britain, 12 July 2022. Britain has been issued with an amber weather warning for the weekend as experts predict that temperatures could rise to the high thirties and Sunday could be the hottest day on record for the UK. (Photo by Tolga Akmen/EPA/EFE/Rex Features/Shutterstock)

Bottlenose dolphins swim over visitors in water tank at the Hakkeijima Sea Paradise aquarium-amusement park complex in Yokohama, southwest of Tokyo, Tuesday, July 21, 2015. Temperatures in Tokyo's metropolitan area neared around 96 degree Fahrenheit, or 35 degree Celsius, on Tuesday. (Photo by Shuji Kajiyama/AP Photo)

Model Alessandra Ambrosio poses for photographers during the red carpet for the movie “Spotlight” at the 72nd Venice Film Festival in northern Italy, September 3, 2015. (Photo by Stefano Rellandini/Reuters)

Blindfolded Myanmar boys try to eat the biscuits during a fair on the occasion of the 73rd Myanmar Independence Day in Yangon, Myanmar, 04 January 2021. Myanmar, also known as Burma, was colonized by Britain in 1824 and became an independent republic on 04 January 1948. (Photo by Lynn Bo Bo/EPA/EFE)

A woman holds her dog to be blessed outside St. Anton Church to mark St. Anton Day, Animal patron saint, in downtown Madrid, Spain, 17 Jan​uary 2022. (Photo by David Fernandez/EPA/EFE)

The owner of the zoo Pierre Thivillon laughs next to a chimpanzee on May 17, 2021, at the zoological park of Saint-Martin-la-Plaine, two days ahead of its reopening as part of France's latest step toward the ending of its third nationwide Covid-19 lockdown. (Photo by Jean-Philippe Ksiazek/AFP Photo)