Visitors to Kensington Gardens are reflected in Anish Kapoor's sculpture “C-Curve 2007” on September 27, 2010 in London, England. (Photo by Peter Macdiarmid/Getty Images)

(L-R) Daniel Radcliffe, Emma Watson, J K Rowling and Rupert Grint attend the World Premiere of “Harry Potter And The Deathly Hallows: Part 1” held at The Odeon Leicester Square on November 11, 2010 in London, England. (Photo by Dave Hogan/Getty Images)

Blanka Vlasic of Croatia and Team Europe celebrates a clearance in the women's high jump during the IAAF/VTB Continental Cup at the Stadion Poljud on September 5, 2010 in Split, Croatia. (Photo by Michael Steele/Getty Images)

Australian ballet dancers rehearse their moves on Whitehaven Beach on June 11, 2010 on Hamilton Island, Australia. (Photo by James Morgan/Hamilton Island via Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Girls sleep in the back of their father's moto-taxi as he watches them from the front seat, days after an earthquake in Pedernales, Ecuador, Wednesday, April 20, 2016. A fresh tremor rattled Ecuador before dawn Wednesday, a magnitude-6.1 jolt that set babies crying and shaken residents pouring once again into the streets, fearful of yet more damage following a monster earthquake over the weekend. (Photo by Dolores Ochoa/AP Photo)

Israeli couples attend a “trash the dress” event at a paint-ball venue in the southern Israeli city of Ashdod, December 25, 2015. Twelve Israeli couples wore their wedding outfits once again on Friday as they took part in a video clip where they deliberately ruined their wedding outfits, in keeping with the trendy wedding style photography dubbed “trash the dress”. (Photo by Amir Cohen/Reuters)

Vivian Odhiambo, 24, frys samosas in the trading centre of Kogelo, west of Kenya's capital Nairobi, July 14, 2015. Odhiambo said, “Obama is our hero and we wait to welcome him back home again. We in Kogelo have witnessed general growth and we are proud of being associated with the Obamas”, she added. As U.S. President Barack Obama visits Kenya, a personal connection to his father's birthplace of Kogelo dominates a trip that Kenyans view as a native son returning home. Residents from a herdsman to a housewife share their views on what Obama has achieved and what they would like to see next. (Photo by Thomas Mukoya/Reuters)