People are seen on a street in Havana December 17, 2014. Stunned Cubans celebrated an apparent end to decades of conflict with the United States on Wednesday after both governments said they would restore diplomatic relations cut off in 1961. Many said they expected a restoration of ties would lead to the end of a U.S. economic embargo against Cuba, which is vilified daily in the official media and which Cubans accept as a key cause of widespread poverty on the island. (Photo by Reuters/Stringer)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Students of the Krasnoyarsk choreographic college Anastasia Shevtsova (R) and Yulia Lyakhovykh do leg-splits as they study for an exam and a performance by the graduates at the State Theatre of Opera and Ballet, at the college's campus in the Siberian city of Krasnoyarsk, Russia, May 4, 2017. (Photo by Ilya Naymushin/Reuters)

Students dressed up as Hindu gods Lord Krishna and Lord Shiva participate in a cultural event in their school in Mumbai, India on August 21, 2019. (Photo by Indranil Mukherjee/AFP Photo)

Boozed up revellers dressed up in fluorescent colours during the opening day of the 2019 Notting Hill Carnival on August 25, 2019 in London, England. Up to a million people are expected to pack the streets of Notting Hill and surrounding areas over the course of the two day event. The annual celebration of Afro-Caribbean culture takes place each August bank holiday weekend. (Photo by London News Pictures)

An Indian girl student covers her face as a precaution against the coronavirus outbreak, in Mumbai, India, 12 March 2020. According to media reports, more than 70 people in India have tested positive for COVID-19. The World Health Organisation declared the novel coronavirus or COVID-19 as global pandemic. (Photo by Divyakant Solanki/EPA/EFE/Rex Features/Shutterstock)

Personal trainer Antonietta Orsini carries out an exercise class for her neighbours from her balcony while Italians cannot leave their homes due to the coronavirus disease (COVID-19) outbreak, in Rome, Italy, March 18, 2020. (Photo by Remo Casilli/Reuters)

Iraqi Kurdish women train weight lifting at a centre in Iraq's Kurdish regional capital of Arbil on February 2, 2022. Women's sports have developed at a sluggish pace across much of conservative Iraq, which has struggled through decades of conflict. But the Kurdistan region was spared the brunt of the violence and destruction, and its infrastructure, facilities and government funding have paved the way for a boom in professional women's sports. (Photo by AFP Photo/Stringer)