Competitors gather backstage as they prepare to take part in the All Ireland Irish Dancing Championships on November 2, 2016 in Belfast, Northern Ireland. The championships take place at the Waterfront Hall over the course of six days with winners qualifying for the World Irish Dancing Finals which will take place in Dublin next year. (Photo by Charles McQuillan/Getty Images)

A hairdressing mannequin is seen outside a hair salon amid as Typhoon Matmo hits Nantong, Jiangsu province July 25, 2014. Matmo, which made landfall in Fujian Province on Wednesday, has brought strong winds and heavy downpours to more areas in China after it moved northward on Thursday, Xinhua News Agency reported. (Photo by Reuters/Stringer)

A woman crowd-surfs in front of the main stage at the Woodstock Festival in Kostrzyn-upon-Odra, close to the Polish-German border, August 2, 2014. Some 500 thousand people attended the festival that is the brainchild of Polish journalist and social campaigner Jerzy Owsiak. He initiated the event to say thank you to those who donated money to his GOCC charity organisation that delivers medical care for children. (Photo by Thomas Peter/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Poland's Dawid Kubacki soars through the air during the men's FIS Ski Jumping World Cup competition in Engelberg, central Switzerland, on December 20, 2014. (Photo by Fabrice Coffrini/AFP Photo)

Tourists ice skate at night on the Eiffel Tower's skating rink in Paris December 9, 2014. The skating rink, located on the first level of the Eiffel Tower, opens to the public as part of the Christmas holiday season. (Photo by Charles Platiau/Reuters)

The Air2 (Air Squared) floating Bluetooth speaker from Axxess CE is displayed at CES Unveiled, the opening event for the media preview days at the 2015 Consumer Electronics Show, January 4, 2015 in Las Vegas, Nevada. The speaker which levitates over its own base is one of the winners for the CES Innovation Awards and is patent pending. (Photo by Robyn Beck/AFP Photo)

Devotees ride on the roof of a train as they return to the city after attending the final prayers on the first phase of Bishwa Ijtema in Dhaka January 11, 2015. Hundreds of thousands of pilgrims congregated in the Bangladeshi capital Dhaka as the first phase of this year's Bishwa Ijtema, one of the biggest Islamic gatherings in the world after the Haj in Saudi Arabia, came to an end. (Photo by Reuters/Stringer)