Liusba Grajales, left, puts makeup on her daughter Ainhoa as her partner Lisset Diaz Vallejo gets ready as they prepare to get married in Santa Clara, Cuba, Friday, October 21, 2022. The couple, which has been together for seven years, is one of the first to make the decision to get legally married in Cuba following the new Family Code, which opened up everything from equal marriage to surrogate mothers. (Photo by Ismael Francisco/AP Photo)

A spotted owlet appears to be playing peek-a-boo near Rancharda Lake in Ahmedabad, India on February 9, 2016. The species is common across the Indian subcontinent. (Photo by Caters News Agency)

A 22-year-old woman in a wedding gown is grabbed by Guo Zhongfan, a local community officer, as she attempts to kill herself by jumping out of a seven-storey residential building in Changchun, Jilin province. According to local media, the woman tried to commit suicide after her boyfriend of four years broke up with her, just as they were making plans to get married. The woman did not sustain any injuries during the incident. (Photo by China Daily/Reuters)

UK “Ex On The Beach” star Ashley Cain celebrates his birthday with girlfriend and ex “Big Brother” star Chloe Khan at Gallery Nightclub in Maidstone, England, UK on September 25, 2016. (Photo by FameFlynet UK)

French actress Frederique Bel arrives for the NRJ Music Awards ceremony at the Festival Palace in Cannes December 13, 2014. (Photo by Eric Gaillard/Reuters)

A doctor performs surgery on an injured man with a part of an aluminium alloy fence through his chest after a car accident in Zhumadian, Henan province, China, September 15, 2014. The doctor managed to surgically remove the piece. (Photo by Reuters/Stringer)

People carrying torches march during the traditional Bonfire Celebrations in Lewes, Britain on November 4, 2017. Lewes holds Britain's largest Bonfire night celebrations. The event marks Guy Fawkes Night and the uncovering of the Gunpowder Plot in 1605 and commemorates the memory seventeen Protestant martyrs from the town who were burned at the stake. Thousands gather with flaming torches to march through the street and burn effigies. (Photo by Neil Hall/EPA/EFE)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?