A Bangladeshi man carries a duck as he returns to Dhaka after Eid-al-Fitr celebrations, at the Sadarghat launch terminal in Dhaka, Bangladesh, 28 April 2023. Muslims around the world celebrate Eid al-Fitr, the three-day festival at the end of the Muslim holy fasting month of Ramadan. Eid al-Fitr is one of the two major holidays in Islam. (Photo by Monirul Alam/EPA)

Los Angeles Kings left wing Warren Foegele, left, trips San Jose Sharks center Macklin Celebrini, center, during the third period of an NHL hockey game Monday, November 25, 2024, in San Jose, Calif. (Photo by Godofredo A. Vásquez/AP Photo)

Members of kibbutz Nirim celebrate Shavuot, a Jewish holiday marking both the giving of the Torah and the wheat harvest, at the kibbutz near the border of the besieged Gaza Strip on June 1, 2025, for the first time since the October 2023 attacks by Palestinian militants. (Photo by Menahem Kahana/AFP Photo)

A beluga whale sprays water towards visitors during a summer attraction at the Hakkeijima Sea Paradise aquarium in Yokohama, suburban Tokyo on July 20, 2015. Tokyo's temperature climbed over 34 degree Celsius on July 20, one day after the end of the rainy season. (Photo by Toshifumi Kitamura/AFP Photo)

“The Siege of Sidney Street, popularly known as the “Battle of Stepney”, was a notorious gunfight in London's East End on the 2nd of January 1911. Preceded by the Houndsditch Murders, it ended with the deaths of two members of a supposedly politically-motivated gang of burglars supposedly led by Peter Piatkow, a.k.a. “Peter the Painter”, and sparked a major political row over the involvement of the then Home Secretary, Winston Churchill”. – Wikipedia

Photo: Scots Guards and police on duty during the “Siege of Sidney Street” in east London. (Photo by Central Press/Getty Images). 3rd January 1911

Drummers perform during rehearsals at the Bird's Nest National Stadium ahead of the IAAF Athletics World Championships in Beijing on August 20, 2015. The Athletics World Championships will be held at the stadium from August 22 to 30. (Photo by Greg Baker/AFP Photo)

In this November 18, 2015 photo, 9-year-old Mahiro Takano, center, three-time Japan karate champion in her age group practices in Nagaoka, Niigata Prefecture, north of Tokyo. Mahiro stars in singer Sia's latest music video "Alive", the just-released single from the singer's upcoming album. (Photo by Eugene Hoshiko/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?