An Afghan boy covers himself with a plastic sheet as he rides on a donkey after rains in Argo district of Badakhshan province on March 20, 2023. (Photo by Omer Abrar/AFP Photo)

A Palestinian holding a weapon takes cover between buildings amid clashes with Israeli troops during an Israeli raid in Nablus in the Israeli-occupied West Bank on June 13, 2023. (Photo by Raneen Sawafta/Reuters)

Children play in artificial snow as they visit NightGarden, an annual holiday experience featuring thousands of lights and special effects, at Fairchild Tropical Botanic Garden, Friday, November 15, 2024, in Coral Gables, Fla. (Photo by Rebecca Blackwell/AP Photo)

Aldi SugandaRizal (2 years-old) smoking a cigarette while playing at the family home in Sekayu district, South Sumatera, Indonesia on May 23, 2010. (Photo by Ardiles Rante/Barcroft Media)

A high temperature alerts were issued as a record-setting summer heat wave continued to bake most parts of south China. (Reuters)

Amateur astronomer Bill Snyder has been involved with astrophotography since 2007. Photo: The Cygnus Wall is in the southern area of NGC7000 also known as the North America Nebula. It is approximately 1800 light years from Earth, and is in the constellation Cygnus. The Wall is an energized shock front and contains the most concentrated star formations in the nebula. The size of the North America Nebula is about 4 full moons. (Photo and caption by Bill Snyder)

A visitor holds an Israeli-made rifle during the 8th International Land and Naval Defense system exhibition, in New Delhi, India, on February 6, 2014. (Photo by Anindito Mukherjee/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?