People applaud as a delivery robot departs from the Nihonbashi Post Office to deliver traditional New Year's Day cards, during a ceremony in Tokyo on January 1, 2023. (Photo by JIJI Press/AFP Photo)

Police officers detain a demonstrator as people protest to defy a ban and march on Taksim Square to celebrate May Day in Istanbul, Turkey on May 1, 2023. (Photo by Dilara Senkaya/Reuters)

Performers during the New Year's Day Parade in London on Monday, January 1, 2024. (Photo by Victoria Jones/PA Images via Getty Images)

Shanshan He, of China, competes at Women's 1500 -T11 at the Stade de France stadium, during the 2024 Paralympics, Sunday, September 1, 2024, in Paris, France. (Photo by Emilio Morenatti/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

“Misty Morning”. Every morning, people expect sunny weather. Photo location: Bali, Indonesia. (Photo and caption by Henry Adam/National Geographic Photo Contest)

A riot policeman uses a baton to hit a rioting University of Nairobi student in Kenya's capital Nairobi, in this May 20, 2014 file photo. (Photo by Noor Khamis/Reuters)