This picture taken on October 20, 2016 shows students practising wushu at the Tagou martial arts school in Dengfeng. China is investing hugely in football training and has vowed to have 50 million school- age players by 2020, as the ruling Communist party eyes “football superpower” status by 2050. (Photo by Nicolas Asfouri/AFP Photo)

A boy shouts after catching a trout during a trout catching contest in Hwacheon, South Korea, Saturday, January 6, 2018. The contest is part of an annual ice festival which draws over 1,000,000 visitors every year. (Photo by Ahn Young-joon/AP Photo)

Mourning woman. (Photo by Rich Legg/Getty Images/iStockphoto)

Travel concept: commercial airplane flying with beautiful charming stewardess on September 12, 2019. (Photo by Volodymyr Tverdokhlib/Alamy Stock Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A high temperature alerts were issued as a record-setting summer heat wave continued to bake most parts of south China. (Reuters)

Amateur astronomer Bill Snyder has been involved with astrophotography since 2007. Photo: The Cygnus Wall is in the southern area of NGC7000 also known as the North America Nebula. It is approximately 1800 light years from Earth, and is in the constellation Cygnus. The Wall is an energized shock front and contains the most concentrated star formations in the nebula. The size of the North America Nebula is about 4 full moons. (Photo and caption by Bill Snyder)