Romanian singing duo Gabriella and Monica Irimia, The Cheeky Girls prforms in Falkirk, Scotland on May 4, 2003. (Photo by Michael Schofield/News Group Newspapers Ltd)

Horses compete in the VEA, VHBPA, and VTA Maiden Claiming Hurdle race during the Virginia Gold Cup Races at Great Meadow on Saturday May 06, 2023 in The Plains, VA. (Photo by Matt McClain/The Washington Post)

American singer-songwriter Chlöe Bailey in the second decade of July 2023 enjoys her first Carnival in a barely there costume. (Photo by chloebailey/Instagram)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Back dropped by planet Earth the International Space Station (ISS) is seen from NASA space shuttle Endeavour after the station and shuttle began their post-undocking relative separation May 29, 2011 in space. After 20 years, 25 missions and more than 115 million miles in space, NASA space shuttle Endeavour is on the last leg of its final flight to the International Space Station before being retired and donated to the California Science Center in Los Angeles. Capt. Mark E. Kelly, U.S. Rep. Gabrielle Giffords' (D-AZ) husband, has lead mission STS-134 as it delivered the Express Logistics Carrier-3 (ELC-3) and the Alpha Magnetic Spectrometer (AMS-2) to the International Space Station. (Photo by NASA via Getty Images)

Juanita Robinson (L) from Ohio and Trenaya Blackburn pose as Quan White from Michigan takes their picture as they vacation on South Beach on May 16, 2016 in Miami Beach, Florida. The Florida government announced it broke a tourism record in the first quarter of this year, attracting 29.8 million tourists, an increase of 4.8 percent over the same time frame in 2015. (Photo by Joe Raedle/AFP Photo)

ESA astronaut Samantha Cristoforetti on the International Space Station 3 February 2015 during her Futura mission. Samantha is living and working on the Station as part of the Expedition 42 crew. Picture released on February 10, 2015. (Photo by ESA/NASA)

A Tibetan mastiff dog is displayed for sale at a mastiff show in Baoding, Hebei province, south of Beijing on March 9, 2013. Fetching prices up to around 750,000 USD, mastiffs have become a prized status-symbol amongst China's wealthy, with rich buyers across the country sending prices skyrocketing. Owners say the mastiffs, descendents of dogs used for hunting by nomadic tribes in central Asia and Tibet are fiercely loyal and protective. Breeders still travel to the Himalayan plateau to collect young puppies, although many are unable to adjust to the low altitudes and die during the journey. (Photo by Ed Jones/AFP Photo)