Singer Dua Lipa and her fiancé, Callum Turner, soak up the sun and unwind together during their lively vacation in Ibiza, Spain on August 14, 2025. (Photo by Gtres/Backgrid UK)

An Orthodox child is given an icy dip in a lake in celebration of Epiphan, near the village of Vorontsovka, some 20 km from the Kyrgyz capital of Bishkek, Kyrgyzstan, 19 January 2019. People believe that bathing in blessed waters during the holiday of Epiphany strengthens their spirit and body. (Photo by Igor Kovalenko/EPA/EFE)

Local boy Faddei plays in a destroyed Russian military truck in the village of Kolychivka, in Chernihiv region, Ukraine on April 27, 2022. (Photo by Vladyslav Musiienko/Reuters)

An Afghan evacuee plays at a holding centre run by the Italian Red Cross, where she carries out a quarantine with others, in Avezzano, Italy, August 30, 2021. (Photo by Guglielmo Mangiapane/Reuters)

This photo taken November 10, 2015 shows homeless street children sleeping in a park in Manila. The Philippines has swept 20,000 homeless from the streets, cancelled hundreds of flights and declared public holidays in Manila to ensure a safe and efficient summit of 21 world leaders next week, officials say. (Photo by Jay Directo/AFP Photo)

Cambodian children sleep on a pavement at a park in Phnom Penh on July 8, 2016. (Photo by Tang Chhin Sothy/AFP Photo)

Young migrants gesture during a day of solidarity organised by local organizations and resdients for asylum seekers at a makeshift camp outside the foreign office in Brussels, Belgium September 6, 2015. Over 150,000 people seeking to enter Europe have reached Hungary this year, most coming through the southern border with Serbia, and many apply for asylum but quickly try to leave for wealthier EU countries. (Photo by Yves Herman/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?