Alphajet aircraft draw a heart-shaped message in the sky during the 2010 presentation show of the French aerobatics team Patrouille de France, over the French city of Salon-de-Provence. (Photo by Gerard Julien/AFP Photo)

Civil security aircrafts parade during the inauguration of the Nimes-Garons civil security air force base on March 10, 2017 in Nimes, southern France. (Photo by Pascal Guyot/AFP Photo)

Portrait beautiful woman on the beach, Landing aircraft above the beach at Phuket Airport. Mai Khao beach, one of the most popular beaches among tourists in Phuket. (Photo by Southtownboy/Getty Images/iStockphoto)

“This Way Up”. Photographic section portfolio, first prize. A Chinook CH-47 weapon systems operator prepares his aircraft during a training exercise in June 2018. (Photo bu SAC Ed Wright/RAF)

F/A-18 fighter jet takes off from the USS Harry S. Truman aircraft carrier in the eastern Mediterranean Sea June 13, 2016. (Photo by Baz Ratner/Reuters)

An aircraft passes the rising full moon that breaks through the clouds at the airport in Frankfurt, Germany, Monday, March 9, 2020. (Photo by Michael Probst/AP Photo)

Music student Daniele Gonzalez, (centre row, L), and Australian musician Susie Park from the Minnesota Orchestra (centre row, 2nd L), react during a rehearsal in Havana, May 15, 2015. The Minnesota Orchestra will offer two concerts in Havana and is the first major U.S. orchestra to play in Cuba since 1999. The trip cost nearly $1 million. It was underwritten by Marilyn Carlson Nelson, an heir to the Carlson hotel company fortune, and her husband Glen. The U.S. government gave special permission for a direct charter flight from Minneapolis to Havana for the event, putting 4 tons of equipment and 160 people on an Airbus 330. (Photo by Alexandre Meneghini/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?