Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

The newest Victoria's Secret “Angels” models pose for photographers in New York's Times Square during the launch of the new “Body by Victoria” campaign July 28, 2015. From L-R front row are Elsa Hosk, Martha Hunt, Sara Sampaio, Jasmine Tookes and Stella Maxwell. From L-R back row are Kate Grigorieva, Taylor Hill, Rommee Strijd, Jac Jagaciak and Lais Ribeiro. (Photo by Mike Segar/Reuters)

Police officers with a sniffer dog check a railway as the Soyuz MS spacecraft for the next International Space Station (ISS) crew of Kate Rubins of the U.S., Anatoly Ivanishin of Russia and Takuya Onishi of Japan is ready to be transported from an assembling hangar to the launchpad ahead of its launch scheduled on July 7, at the Baikonur cosmodrome in Kazakhstan July 4, 2016. (Photo by Shamil Zhumatov/Reuters)

Kate, Princess of Wales and her children Prince George and Princess Charlotte ride in a car behind the coffin of Queen Elizabeth II as it is pulled on a gun carriage through the streets of London following her funeral service at Westminster Abbey, Monday September 19, 2022.The Queen, who died aged 96 on Sept. 8, will be buried at Windsor alongside her late husband, Prince Philip, who died last year. (Photo by Kin Cheung/AP Photo/Pool)

“The Labor Day Parade (or West Indian Carnival), is an annual celebration held on American Labor Day (the first Monday in September), in Crown Heights, Brooklyn, New York. Ms. Jessie Waddell and some of her West Indian friends started the Carnival in Harlem in the 1920s by staging costume parties in large enclosed places like the Savoy, Renaissance and Audubon Ballrooms due to the cold wintry weather of February. This is the usual time for the pre-Lenten celebrations held in most countries around the world. However, because of the very nature of Carnival, and the need to parade in costume to music, indoor confinement did not work well. The earliest known Carnival street parade was held on September 1, 1947. The Trinidad Carnival Pageant Committee was the founding force behind the parade, which was held in Harlem. The parade route was along Seventh Avenue, starting at 110th St.” – Wikipedia

Photo: A reveler looks on during the West Indian-American Day Parade September 5, 2011 in the Brooklyn borough of New York City. More than 2 million spectators were expected to attend the celebration of Caribbean culture. (Photo by Mario Tama/Getty Images)

“One artist doesn’t mind if people class her work as rubbish. Thats because all of her pieces are made out of junk found in charity shops, garage sales and in and around her home. Using the likes of buttons, broken jewelry and toy parts, Jane Perkins, from Exeter, UK, has recreated the famous faces of Albert Einstein, Kate Middleton, The Queen, as well as some of the worlds most iconic paintings and photographs”. – Caters News. Photo: Afghan Girl (based on photograph by Steve McCurry/National Geographic). (Photo by Jane Perkins/Caters News)

“The saguaro (scientific name Carnegiea gigantea) is a large, tree-sized cactus species in the monotypic genus Carnegiea. It is native to the Sonoran Desert in the U.S. state of Arizona, the Mexican state of Sonora, a small part of Baja California in the San Felipe Desert and an extremely small area of California, U.S. The saguaro blossom is the State Wildflower of Arizona”. – Wikipedia

Photo: Daniel Appel (L), a firefighter with Engine 84 from the Lassen National Forest in California and Mike Hallen, (R), Arizona representative of the National Register of Big Trees, measure the circumference of this Saguaro cactus called the "Grand One," in the Tonto National Forest on July 1, 2005 35 miles north of Phoenix, near Carefree, Arizona. The cactus, estimated to be more than 200 years old, measures a circumference of 7 feet, 10 inches (2.4 meters) and stands 46 feet high (14 meters). The cactus was burned in the Cave Creek Complex fire and may not survive. It was once the largest Saguaro in the world, two others have been found recently that have tied it's measurements. The fire has burned more than 214,000 acres of the Sonoran desert. (Photo by Jeff Topping/Getty Images)

“Igor Sikorsky (May 25, 1889 – October 26, 1972), born Igor Ivanovich Sikorsky was a Russian American pioneer of aviation in both helicopters and fixed-wing aircraft. He designed and flew the world's first multi-engine fixed-wing aircraft, the Russky Vityaz in 1913, and the first airliner, Ilya Muromets, in 1914. After immigrating to the United States in 1919, Sikorsky founded the Sikorsky Aircraft Corporation in 1923, and developed the first of Pan American Airways' ocean-conquering flying boats in the 1930s. In 1939 Sikorsky designed and flew the Vought-Sikorsky VS-300, the first viable American helicopter, which pioneered the rotor configuration used by most helicopters today. Sikorsky would modify the design into the Sikorsky R-4, which became the world's first mass-produced helicopter in 1942”. – Wikipedia

Photo: Westland Sikorsky H-5's, used by British European Airways Helicopters, which fly between London and Birmingham. The Sikorsky H-5, (aka R-5, S-51, HO3S-1, or Horse) (R-5 until 1948; company designation VS-327) is a helicopter built by Sikorsky Aircraft Corporation, formerly used by the United States Air Force, and its predecessor, the United States Army Air Forces, as well as the United States Navy and United States Coast Guard (with the designations HO2S and HO3S). (Photo by Harrison /Topical Press Agency/Getty Images). 22nd May 1951