Nicki Minaj attends the Haider Ackermann show as part of the Paris Fashion Week Womenswear Fall/Winter 2017/2018 on March 4, 2017 in Paris, France. (Photo by Swan Gallet/WWD/Rex Features/Shutterstock)

Zendaya arrives at the 25th Annual Critics' Choice Awards at Barker Hangar on January 12, 2020 in Santa Monica, California. (Photo by Danny Moloshok/Reuters)

South African model Candice Swanepoel walks the red carpet ahead of the “Marriage Story” screening during during the 76th Venice Film Festival at Sala Grande on August 29, 2019 in Venice, Italy. (Photo by Jacopo Raule/Getty Images)

Actress Anya Taylor-Joy is seen outside “Good Morning America” on February 17, 2020 in New York City. (Photo by Raymond Hall/GC Images)

American singer Ashley Nicolette Frangipane, known professionally as Halsey arrives at the 2022 iHeartRadio Music Awards at Shrine Auditorium and Expo Hall on March 22, 2022 in Los Angeles, California. (Photo by Steve Granitz/FilmMagic)

England's Chloe Kelly, right, celebrates with Jill Scott after scoring her side's second goal during the Women's Euro 2022 final soccer match between England and Germany at Wembley stadium in London, Sunday, July 31, 2022. (Photo by Rui Vieira/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Police officers wield their batons against a man as a punishment for breaking the lockdown rules after India ordered a 21-day nationwide lockdown to limit the spread of coronavirus in New Delhi, India, March 25, 2020. (Photo by Adnan Abidi/Reuters)